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FRAGE Sie leidet seit Jahren an starken Nackenverspannungen. In Rückenlage ist es ihr z.B. nicht möglich, den Oberkörper anzuheben, da sie sofort Schm… http://www.heilyoga.me/wp-content/uploads/2015/02/Yoga-Uebung-Schulterbruecke-bein-abgestreckt.jpg Tags: HeilyogaPosting

FRAGE Sie leidet seit Jahren an starken Nackenverspannungen. In Rückenlage ist es ihr z.B. nicht möglich, den Oberkörper anzuheben, da sie sofort Schm… http://www.heilyoga.me/wp-content/uploads/2015/02/Yoga-Uebung-Schulterbruecke-bein-abgestreckt.jpg Tags: HeilyogaPosting

This National #Kidney Month, make sure to focus on improving your kidney health! Try these 10 suggestions from the National Kidney Foundation: http://www.kidney.org/news/newsroom/newsitem.cfm?id=29 #Health #Caregiving

This National #Kidney Month, make sure to focus on improving your kidney health! Try these 10 suggestions from the National Kidney Foundation: http://www.kidney.org/news/newsroom/newsitem.cfm?id=29 #Health #Caregiving

If you run, start doing these 12 essential moves to strengthen and stretch. They totally helped make a difference in my flexibility and strength.

Strengthen and Stretch! The 12 Moves All Runners Need to Do

If you run, start doing these 12 essential moves to strengthen and stretch. They totally helped make a difference in my flexibility and strength.

1200 Calorie Diet Chart To Lose Weight Simply And Effectively. Has good snack ideas! I'd cut the milk and wheat though

1200 Calorie Diet Chart To Lose Weight Simply And Effectively. Has good snack ideas! I'd cut the milk and wheat though

7 Types of Squats for a Better Butt! #squats #buttworkouts #workouts

6 Types of Squats for a Better Butt

Let go of this week's stress. Say "ommmmmm" and wind down! #yoga

15 Yoga Poses to Zen Out Your Body

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