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Your 7-Minute Ab Routine | Skinny Mom

Your 7-Minute Routine For Flat Abs

Day 18: Lean Arms   It may technically be Saturday but I still squeezed in my before bedtime tone session. Date night consisted of seeing the next installment of Star Wars!!! So very worth the delayed bedtime.  Staying strong.  #fitmas

Day 18: Lean Arms It may technically be Saturday but I still squeezed in my before bedtime tone session. Date night consisted of seeing the next installment of Star Wars!!! So very worth the delayed bedtime. Staying strong. #fitmas

25 Gliding Disc Moves to Add to Your Workout | Skinny Mom

Glide Time: 25 Gliding Disc Moves to Add to Your Workout [VIDEO]

25 Gliding Disc Moves to Add to Your Workout | Skinny Mom

Waaa - gonna try this with one arm today. My shoulder is still hurting. - Melissa   My Best Badi: Weekend Challenge ~ 30 Minute Full Body Cardio

Waaa - gonna try this with one arm today. My shoulder is still hurting. - Melissa My Best Badi: Weekend Challenge ~ 30 Minute Full Body Cardio

3 exercises to strengthen the pelvic floor.  I love my son who was 10lbs at birth, but 18 months later and I can't jump on a trampoline without peeing myself... I need to work these PCs!

3 Exercises to Strengthen the Pelvic Floor

3 exercises to strengthen the pelvic floor. I love my son who was 10lbs at birth, but 18 months later and I can't jump on a trampoline without peeing myself... I need to work these PCs!

No Excuse: Total Body Workout: Celebrity fitness trainer Donovan Green shows you how to do a total body workout in less than five minutes.

No Excuse: Total Body Workout: Celebrity fitness trainer Donovan Green shows you how to do a total body workout in less than five minutes.

30/20/10 Legs & Booty Bootcamp [VIDEO] | Skinny Mom

30/20/10 Legs & Booty Bootcamp [VIDEO]

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