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You know the half marathon is my sweet spot right? Just enough time to warm up my legs, not so long my brain can interfere! Over the years I’ve dropped my time, but a new PR is on my goal list and so

You know the half marathon is my sweet spot right? Just enough time to warm up my legs, not so long my brain can interfere! Over the years I’ve dropped my time, but a new PR is on my goal list and so

Here are the 7 Stretches YOU need to do after each run. Learn HOW at: http://www.runnersblueprint.com/blog/stretches_every_runner_should-do/ #Runners Stretches

Here are the 7 Stretches YOU need to do after each run. Learn HOW at: http://www.runnersblueprint.com/blog/stretches_every_runner_should-do/ #Runners Stretches

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

Have you recently started running? Breathing is SO important! Here are some top tips to make sure you don't lose your breath while running.

Gels are expensive, and when you are training for a full or half marathon the price adds up, not mention that many gels give runners stomach issues- this DIY homemade Portable running fuel for runners is a great Runner Hack, each packet is only pennies, and you can perfectly measure the calories. For more info on how to fuel properly for a race visit the site. Running motivation

Gels are expensive, and when you are training for a full or half marathon the price adds up, not mention that many gels give runners stomach issues- this DIY homemade Portable running fuel for runners is a great Runner Hack, each packet is only pennies, and you can perfectly measure the calories. For more info on how to fuel properly for a race visit the site. Running motivation

Stay fit in style! Find all of your Under Armour workout essentials at Belk - including neon running pants, stylish sports bras, hats and more. And try this great total body HIIT exercise for your next workout!

Stay fit in style! Find all of your Under Armour workout essentials at Belk - including neon running pants, stylish sports bras, hats and more. And try this great total body HIIT exercise for your next workout!

Stronger core = stronger run. Best exercises for runners on Tone-and-Tighten.com

Stronger core = stronger run. Best exercises for runners on Tone-and-Tighten.com

I've been a runner for two years, and have finally built up the stamina and strength for a full marathon (I hope).  I've done a couple half marathon races so far, and next month I'll be tackling the Utah Valley Marathon on June 11th.  Two of my ...

I've been a runner for two years, and have finally built up the stamina and strength for a full marathon (I hope). I've done a couple half marathon races so far, and next month I'll be tackling the Utah Valley Marathon on June 11th. Two of my ...

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