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The Vitamins You Should Be Taking For Healthier, Stronger And Shinier Hair

Get Rid Of Undereye Circles: Celery "The balanced levels of potassium and sodium can flush out excess bodily fluids, which can help reduce puffiness throughout the whole body and the delicate under-eye area," says Snyder. "A potent detoxifier, celery can help make the skin around the eyes (and the skin in general) look healthier."

This Healthy Peanut Butter Granola is the perfect make-ahead breakfast recipe! With only 6 ingredients it's so easy to make! Gluten-free, dairy-free, refined sugar free, oil free and vegan!

Hangover Cure "Eat lots of potassium," says Snyder. "Potassium is integral in balancing pH levels, maintaining proper fluid levels and the balancing of other minerals, like sodium -- which in excess amounts can dry out your skin or make it look puffy. Potassium-rich foods are important for good health because healthy levels of potassium encourage responsible waste elimination from the body and the assimilation of glucose for muscle energy."

Healthy Freezer Breakfast Burritos

Healthy Freezer Breakfast Burritos- make your mornings so much easier by filling your freezer up with these delicious, healthy burritos.

Bok Choy Dermatologists treating hair loss look at your ferritin levels, which detect if your body has a good level of iron and the health of your hair, explains women's hair restoration expert Lucinda Ellery. Help get those ferritin levels up by eating bok choy, which is rich in iron.

Carrots Carrots are rich in beta carotene, which the body turns into vitamin A. When it comes to your hair, vitamin A helps produce scalp-sustaining oils, according to WebMD.