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John Kim, a licensed therapist / life coach, and his movement of Catalyst Life Coaches lead a revolution in self betterment, turning growth into a life style. Read his blog, watch his courses, read his books, join a tribe, or become a Catalyst Life Coach.

No motivation? It's easier to stay in bed than get up and go to the gym. While that satisfies an immediate desire, it doesn't get you closer to your goal.

Everything you do, every single decision you make, either takes you a step closer or a step further away from your goal. You either grow or you regress; nothing stands still. #motivation #bodybuilding #dymatize #controlledlabs #ascenta #gasparinutrition #supplements #gorillanutrition #supplementscanada #protein #creatine #preworkout #sportsnutrition #weightloss #fitness #weightgain #testosterone #musclepharm Get great deals on supplements in Canada at http://www.gorillanutrition.ca

B E S T! My 7 Best Health and Fitness Apps to lose weight, tone up, get stronger, run faster, de-stress, exercise and feel motivated! This video is full of my favourite apps on my phone that I use to help me get closer to my body goals! I’ve linked all of them in this video but if you have any other favourites let me know! https://www.youtube.com/watch?v=mooOn_kDdB4

It's Day 5 of The Achieve Your Nutrition Goal Challenge - MAINTAINING MOTIVATION WHILST WORKING ON YOUR NUTRITION GOAL. Today we look at the components that help us to stay motivated on our change journey. We explore measuring progress plan review relapse prevention and rewards. Join us if you are: Are you struggling to improve your nutrition? Do you need support around setting a nutrition goal and action plan that will help you to improve your nutrition? Do you struggle with motivation…

It's Day 3 of The Achieve Your Nutrition Goal Challenge - ACTION PLANNING Today we explore how to action plan holding yourself accountable and finding a support person. Join us if you are: Are you struggling to improve your nutrition? Do you need support around setting a nutrition goal and action plan that will help you to improve your nutrition? Do you struggle with motivation and keeping on track? The the 5 day Achieve Your Nutrition goal challenge will move you steps closer to…

Today is the day!!!! Day 1 of The Achieve Your Nutrition Goal Challenge. Are you struggling to improve your nutrition? Do you need support around setting a nutrition goal and action plan that will help you to improve your nutrition? Do you struggle with motivation and keeping on track? Then join me for the the 5 day Achieve Your Nutrition goal challenge and move steps closer to achieving your nutrition goal this new year. In this challenge I will share some of my tips around changing…

(Teacher's Lounge) Coffee is for Closers: Motivational Questioning as a Teaching Technique Motivational interviewing, has been used in both counseling and sales. However, according to author Lisa Sheldon, it can be very useful in education as well. When used in the classroom, motivational questioning enhances the student-teacher relationship by relying on an individual’s motivation to change by reducing confrontation and increasing goal-setting.

"Take Chances" __ The past year living together has bonded us even closer and brought an emotional connection I dont think we ever had before into the relationship. __ To read the full post and meet our rebels check out www.societyrebel.com. Link in bio! // Hollie Stark// @holliestark_ __ societyrebel.com is full of real stories from real people to help you build a better life. Register at http://ift.tt/2eA6yBV to start sharing your story today. __ #societyrebel #realpeople #realstories…

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