Explore Anxiety, Healthy Living, and more!

Father. Mildred Williams

Start the week Lord, help us overcome our fears and anxieties; help us to fully RELY on YOU!

Five prayers to pray for when you're struggling with anxiety. What does God say about anxiety anyway? Should Christians be anxious? Read more or PIN for later at LeahGrey.com

Practical Ways to Pray for Peace When You Have Anxiety

What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work? Leah Grey gives practical advice on how to handle anxiety as a Christian woman.

7 Effective Ways to Help Children Overcome Social Anxiety – Big Life Journal

7 Effective Ways to Help Children Overcome Social Anxiety

7 effective strategies parents can use to help children overcome social anxiety and the fear of failure. The one strategy that plays the biggest role is.

What are Things I Can & Can't Control: Anxiety & Anger Counseling

Early Elementary Counseling: What Are Things I Can Control & I Can't Control

Struggling to sleep? Here's how you learn to break this vicious circle of sleeplessness.

Why You Can’t Sleep And What To Do About It?

Here are 11 simple tips in this awesome infographic (Source: Onstride) to help you set yourself up for restful sleep. PLUS click through for my most effective strategy for getting good sleep (dealing with a big root cause behind sleep prob

What do you think of these as ways to manage your stress? Do you already do some of these things when you are feeling stressed? Pick 1-2 things that you want to work on. Comment below.

Stress Analysis

Eight Anxiety Relief Tools for Kids (Infographic) What do you think of these as ways to manage your stress? Do you already do some of these things when you are feeling stressed? Pick things that you want to work on. Comment below.

How to Get Over Your Flying Anxiety [Infographic]

How to Get Over Your Flying Anxiety [Infographic

From talking to taking a cuddly toy on board, surprising ways to get over your fear of flying

Learn how to meditate for emotional healing! Perfect for spiritual seekers wanting to heal, increase joy, happiness and peace. Reduce depression and anxiety. Click through to download the free guided meditation!

Life-changing meditation

Learn how to meditate for emotional healing! Perfect for spiritual seekers wanting to heal, increase joy, happiness and peace. Reduce depression and anxiety.

We all struggle with anxiety and panic from time to time. I believe spiritual practices meant to help us live better, so we can use them to balance and make our life happier and more fulfilled. These practices help me with worries and anxiety and I can’t imagine living without them, it could be really hard when we panic, but there is a way to overcome it fast and effective, using energy of our own chakras and Soul. If you interested in this topic related reading  (link to this post).

Practical Guide to using Sensitivity for Your Success

We all struggle with anxiety and panic from time to time. I believe spiritual practices meant to help us live better, so we can use them to balance and make our life happier and more fulfilled. These practices help me with worries and anxiety and I can’t

Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Coping Strategies Fortune Teller Craft

Pairs activity for self-management Use this paper fortune teller craft to teach and practice coping strategies for anxiety, anger, stress, depression, and other strong emotions.

Ace Your Next Exam: 10 Revision and Test-Taking Tips!

Ace Your Next Exam: 10 Revision and Test-Taking Tips! Study tips for students - Get better grades!

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