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Oh…the elite. RunningOnJuice.com #quotes #MentalJuice #running

Running is nothing more than a series of arguments, between the part of your brain that wants to stop and the part that wants to keep going.

Doubt Doubt

Have to remind myself every morning I wake up, the reason I started to be healthy again is for my family! It may be hard, but it's worth it every morning!

Very true! Ha love this

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If running is difficult, run more. This lesson applies to anything.

Running… My Life Manual

Keep moving forward #Running #womensrunning #motivation

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Women's Running on

Twitter / WomensRunning: Your body can stand almost ...

Changing our bodies from the inside out gives HUGE rewards inside and outside, physically and mentally! Visit and LIKE my Facebook page for help and advice on how I lost 136 lbs and have a new life!! https://www.facebook.com/pages/Kathy-Mcdonald-Independent-Team-Beachbody-Coach/114997931930568

I need to have this blown up and put on my wall!!