There are better ways to reward yourself than with food. Here are 50 ways you can say 'you rocked it!' that don't include food. Try it for your health, try it because you rocked your diet, try it because you enjoyed your workout!

There are better ways to reward yourself than with food. Here are 50 ways you can say 'you rocked it!' that don't include food. Try it for your health, try it because you rocked your diet, try it because you enjoyed your workout!

Housewalking: Your New Calorie-Burning Obsession - I do this at the office too! I walk in our breakroom for 5-10 minutes while watching TV. I can get almost 1,200 steps just by doing this!

Housewalking: Your New Calorie-Burning Obsession

Housewalking: Your New Calorie-Burning Obsession - I do this at the office too! I walk in our breakroom for 5-10 minutes while watching TV. I can get almost 1,200 steps just by doing this!

5 Daily Habits That Can Speed Up Your Metabolism According To Someone In The Know

5 Daily Habits That Can Speed Up Your Metabolism, According To Someone In The Know

5 Daily Habits That Can Speed Up Your Metabolism According To Someone In The Know

Get extra weight quickly and safely. The best remedy, approved by doctors! Try it for free! #weightlossbeforeandafter

Get extra weight quickly and safely. The best remedy, approved by doctors! Try it for free! #weightlossbeforeandafter

The average American consumes 47 pounds of cane sugar each year! This is definitely worth reading - from Clean Eating magazine. How Sugar Affects Your Body.

How Sugar Affects Your Body

The average American consumes 47 pounds of cane sugar each year! This is definitely worth reading - from Clean Eating magazine. How Sugar Affects Your Body.

Forget Ideal: 9 Real Weight-Loss Rules That Work  How to drop the pounds without driving yourself crazy (11 Photos)

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Forget Ideal: 9 Real Weight-Loss Rules That Work How to drop the pounds without driving yourself crazy (11 Photos)

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