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Fruit is an important (and delicious) part of any healthy diet, but there are still some things to consider about how to get the most benefits from it. The sugar in fruit is of course a natural form that is fine in moderation, but should not be eaten with...

Fruit is an important (and delicious) part of any healthy diet, but there are still some things to consider about how to get the most benefits from it.

6 Ways to Naturally Boost Serotonin (2)

Today more than 1 in 10 Americans is taking some form of antidepressant medication, with that number shooting up to 1 in 4 American women in their or It’s safe to say that hormone imbalance(in this case serotonin), altering mood, energy, metabol

10 surprising ways to avoid heart disease #fitness #health #infographic  Follow: https://www.pinterest.com/recovery_expert/

Prevent Heart Disease with these Healthy Tips

10 Surprising Ways to Avoid Heart Disease: With of the American population suffering from heart related problems, it's extremely important for everyone to carefully monitor their health.

Boost your immune system, lower your blood pressure and help naturally treat cancer with this delicious tropical fruit.

Guava: Top Antioxidant Food for the Immune System

Guava: Top Antioxidant Food for the Immune System - Dr. Axe Boost your immune system, lower your blood pressure and help naturally treat cancer with this delicious tropical fruit.

23 Foods To Make You Look Younger - Healthy Holistic LivingHealthy Holistic Living

Get the of this episode free on iTunes. We all want healthy, vibrant, glowing skin. People spend hundreds of dollars in an effort to keep (.

Digestive system tips  http://www.draxe.com #health #holistic #natural

How Your Digestive System Works

Here are some great tips to keeping your digestive system healthy and working properly!

Herbal Medicine & the Top 10 Herbal Medicine Herbs - Dr. Axe

The Top 10 Herbal Medicine Herbs

The Top 10 Herbal Medicine Herbs The Top 10 Herbal Medicine Herbs Can these herbs really replace Rx meds?", "name": "The Top 10 Herbal Med.

Your child is suffering from constipation when he/she is having difficulty in passing stool. Usually, there is nothing to worry, as it is a very common problem for kids.We hope the above list of tips and foods help your kid to get rid of constipation.Share more relieving foods good for constipation in Kids with us.

25 Foods That Help Relieve Constipation In Kids

Your child is suffering from constipation when he/she is having difficulty in passing stool. Usually, there is nothing to worry, as it is a very common problem for kids.We hope the above list of tips and foods help your kid to get rid of constipation.

Foods to eat while on your period

Foods to Eat (and Avoid) on Your Period

Did you know Kale has a ton of calcium in it and so it’s really good at easing period symptoms? So, yeah we love this list of what to eat while on your period. Probz good to eat it all in 1 day, right?

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