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Red, I Am

Start being worthy of the title "Head of Household"

Shashicka Tyre-Hill added a new photo — with Marie Mcclaine and 8 others.


Some days/weeks our nutrition plans are off and we don't have the mental resiliency to rebound after a cheat. Our response to the cheat is what proves that we are changing our lifestyles! Each meal is an opportunity to choose healthy foods. After a cheat meal, we need to make the NEXT choice a healthy one and eliminate the guilt!

" According to a lot of plans, if we cheat then we have failed.

Positive Attitude, Positive Life, Positive Affirmations, It Was, Motivational Quotes, Inspirational Quotes, Your Life, Thoughts, Live

enjoy yourself...

Live life to the fullest each and every second of every day.