Whole flax seeds can be stored at room temperature in a container or jar. When the flax seed is open (into a powder or pressed an oil), it becomes temperature-sensitive and will turn rancid if left at room temperature. Once ground, it is important to store your flax seed powder in the refrigerator (and preferably in a glass container).
Turmeric is gaining in popularity and for good reason! The yellow pigment found in turmeric, which is also responsible for the majority of its medicinal properties is called “curcumin.” While adding turmeric to your diet is a sure way to boost your overall health, there are a few things you need to know about.This is a Must Read Before Ever Using Turmeric Again! #superfood