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Superfood Green Smoothie!

Superfood Green Smoothie!

Whole flax seeds can be stored at room temperature in a container or jar. When the flax seed is open (into a powder or pressed an oil), it becomes temperature-sensitive and will turn rancid if left at room temperature. Once ground, it is important to store your flax seed powder in the refrigerator (and preferably in a glass container).

Whole flax seeds can be stored at room temperature in a container or jar. When the flax seed is open (into a powder or pressed an oil), it becomes temperature-sensitive and will turn rancid if left at room temperature. Once ground, it is important to store your flax seed powder in the refrigerator (and preferably in a glass container).

The health craze has really kicked into full gear in Manila over the past few…

The health craze has really kicked into full gear in Manila over the past few…

Turmeric is gaining in popularity and for good reason! The yellow pigment found in turmeric, which is also responsible for the majority of its medicinal properties is called “curcumin.” While adding turmeric to your diet is a sure way to boost your overall health, there are a few things you need to know about.This is a Must Read Before Ever Using Turmeric Again! #superfood

This is a Must Read Before Ever Using Turmeric Again

Turmeric is gaining in popularity and for good reason! The yellow pigment found in turmeric, which is also responsible for the majority of its medicinal properties is called “curcumin.” While adding turmeric to your diet is a sure way to boost your overall health, there are a few things you need to know about.This is a Must Read Before Ever Using Turmeric Again! #superfood

Banana Beet Green Smoothie with beet greens, a banana, honey, some blueberries,  flax seed, and water. Yum!

Banana Beet Green Smoothie with beet greens, a banana, honey, some blueberries, flax seed, and water. Yum!

Your ultimate green smoothie guide.

Your ultimate green smoothie guide.

Essentially – a green smoothie is what happens when you throw a bunch of things (fruit/vegetables/superfoods/water/coconut water) in a blender and mix it all up.

from my twitter follower @Patrolman35 first ever green smoothie watercress, apples, kiwis and fresh lemon juice: How's she look?   Amazing! Best first Green Smoothie ever Billy!

from my twitter follower @Patrolman35 first ever green smoothie watercress, apples, kiwis and fresh lemon juice: How's she look? Amazing! Best first Green Smoothie ever Billy!

Incorporating a daily green smoothie into your life could be the most beneficial thing you ever do for your health.

Green Smoothie 101: Your Comprehensive Guide

Incorporating a daily green smoothie into your life could be the most beneficial thing you ever do for your health.

Even if you change nothing else to your diet and simply add one Green Smoothie a day, you can feel better and your body can start to cleanse and heal.

Even if you change nothing else to your diet and simply add one Green Smoothie a day, you can feel better and your body can start to cleanse and heal.

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