Oregano: This flavor savior is the king of herbs when it comes to antioxidant content. Ounce for ounce, oregano is one of the world's most antioxidant-dense foods, according to a 2003 report in the Journal of Nutrition. One tablespoon of the fresh herb packs the same antioxidant punch as a medium-sized apple. It's high concentration of these plant compounds may help prevent cellular damage and reduce the risk of common killers such as cancer, heart disease, and hypertension. Oregano also has…
Raw Food Vegan ‘Ice-Cream’: The Cinnamon Sauce tastes amazing with Banana Softie! To make the sauce, stir raw honey (or agave nectar), cinnamon and water into a sauce. If your raw honey is quite thick, you can blend the sauce in a mini food processor.
VENeffect Tip: Take at least of vitamin C a day. Vitamin C is absolutely vital for collagen health, and while very few of us are deficient, it is a good habit to make sure that you take it daily to maximize healthy skin.
Cellulitis Treatment Taking turmeric and coconut oil orally and applying olive oil, tea tree essential oil, and frankincense essential oil topically are all effective natural treatments. Vitamin D supplements also help treat the condition.