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Eat many colors. Foods’ natural colors are not just treats for the eye but also signs of important nutrients such as antioxidants. - John Robbins, Healthy at 100

Foods’ natural colors are not just treats for the eye but also signs of important nutrients such as antioxidants. - John Robbins, Healthy at 100

Figs: They are a good source of potassium that help control blood pressure and treats constipation naturally being rich in dietary fibre. Packed with antioxidants and fiber, they actually help keep colon cancers at bay, improving digestion and imparting antioxidant to the system.

Here is why purple coloured foods should be your favorite

Oregano: This flavor savior is the king of herbs when it comes to antioxidant content. Ounce for ounce, oregano is one of the world's most antioxidant-dense foods, according to a 2003 report in the Journal of Nutrition. One tablespoon of the fresh herb packs the same antioxidant punch as a medium-sized apple. It's high concentration of these plant compounds may help prevent cellular damage and reduce the risk of common killers such as cancer, heart disease, and hypertension. Oregano also has…

Oregano: This flavor savior is the king of herbs when it comes to antioxidant content. Ounce for ounce, oregano is one of the world's most antioxidant-dense foods, according to a 2003 report in the Journal of Nutrition. One tablespoon of the fresh herb packs the same antioxidant punch as a medium-sized apple. It's high concentration of these plant compounds may help prevent cellular damage and reduce the risk of common killers such as cancer, heart disease, and hypertension. Oregano also has…

OK beets aren't really products, but in addition to roasting and juicing, I also use them as cosmetics.

Healthy Foods and Eating Well, It's About Simplicity: Foodie Underground

Raw Food Vegan ‘Ice-Cream’: The Cinnamon Sauce tastes amazing with Banana Softie! To make the sauce, stir raw honey (or agave nectar), cinnamon and water into a sauce. If your raw honey is quite thick, you can blend the sauce in a mini food processor.

Raw Food Vegan ‘Ice-Cream’: The Cinnamon Sauce tastes amazing with Banana Softie! To make the sauce, stir raw honey (or agave nectar), cinnamon and water into a sauce. If your raw honey is quite thick, you can blend the sauce in a mini food processor.

When you peel an orange, don't throw away the white part under the skin: Bioflavonoids help fight cancer and obesity

When you peel an orange, don't throw away the white part under the skin: Bioflavonoids help fight cancer and obesity

Home remedies from herbal teas and grocery foods dissolve kidney stones and reverse renal failure

Home remedies from herbal teas and grocery foods dissolve kidney stones and reverse renal failure (info on treating uti also)

Treat and prevent high blood pressure naturally with garlic @ http://www.naturalnews.com/042686_garlic_hypertension_food_cures.html

High Blood Pressure

Additional Blood Pressure Information:Higher blood pressure, that's also known as hypertension, impacts about 1 in 3 adults.

celery for better sleep-  If all the usual non-medicinal remedies have failed you, try munching some celery for the sedative powers of the phthalides it contains.

8 celery ~ celery for better sleep- If all the usual non-medicinal remedies have failed you, try munching some celery for the sedative powers of the phthalides it contains.

Banana Softie with Cinnamon Sauce, A Raw Food Vegan ‘Ice-Cream’: This raw food vegan dessert is a favorite, even amongst cooked-food eaters! The banana makes this dish look and taste creamy, just like real ice cream, but there is no dairy or added sugar as you will soon see. I hope, with this recipe, you can see how much more there is to make with a blender than just smoothies!

Vitamix Recipe: Banana Softie with Cinnamon Sauce, A Raw Food Vegan 'Ice-Cream' - Raw Dessert - Frozen Healthy Treats

How to Breathe--"Believe it or not, most people don’t know how to breathe. Of course we all do it, but most of us don’t do it right. With a little practice, proper breathing will become second nature, and it will improve your mental and physical health as well as your stamina."  #health #fitness #breathing http://www.organiclifestylemagazine.com/issue-15/how-to-breathe.php

Physical Wealth: How to Breathe--"Believe it or not, most people don’t know how to breathe." Breathe up and down NOT in and out

Shri Sai Trading Company

VENeffect Tip: Take at least of vitamin C a day. Vitamin C is absolutely vital for collagen health, and while very few of us are deficient, it is a good habit to make sure that you take it daily to maximize healthy skin.

Cellulitis Treatment Taking turmeric and coconut oil orally and applying olive oil, tea tree essential oil, and frankincense essential oil topically are all effective natural treatments. Vitamin D supplements also help treat the condition.

Cellulitis Treatment Taking turmeric and coconut oil orally and applying olive oil, tea tree essential oil, and frankincense essential oil topically are all effective natural treatments. Vitamin D supplements also help treat the condition.