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If you or any member of your family needs to eat healthy on the go, try making your own protein bistro boxes. Fill it with different sources of protein, fruits, vegetables, anything goes - keeping it healthy even when you're on the move.
Vegan Kentucky Fried Jackfruit with dipping sauce - this one is a must-try! It uses very little oil to fry, but if you have an air-fryer - virtually oil-free. Super tasty and crunchy on the outside and the jackfruit stays tender.
Healthy eating is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible—all of which can be achieved by learning some nutrition basics and using them in a way that works for you.