Getting it done every damn day | Come get your fitness on at Powerhouse Gym in West Bloomfield, MI! Just call (248) 539-3370 or visit our website powerhousegym.com/welcome-west-bloomfield-powerhouse-i-41.html for more information!
10 reasons to strength train | *note: for Women who think they will get big/bulky ... you will NEVER get "bulky" or "muscular like a man" from weight/strength training. it's physically/hormonally/genetically/etc. an impossibility - only if you remove all your estrogen, replace it w/ testosterone, work out ALL the time (minimum 2-4 hrs of weights every day), & take (legal/illegal) supplements will that happen.