Healthy Chicken Salad 3 medium chicken breasts 1 tablespoon chicken bouillon powder or 2 cubes 3/4 cup PLAIN (not vanilla…trust me) nonfat greek yogurt 1/2 cup dried cranberries 1/2 cup sliced grapes 1/2 cup dry roasted sunflower seeds 1/2 cup coarsely chopped pecans or almonds 1/2 teaspoon onion salt 1/2 teaspoon pepper

Healthy Chicken Salad 3 medium chicken breasts 1 tablespoon chicken bouillon powder or 2 cubes 3/4 cup PLAIN (not vanilla…trust me) nonfat greek yogurt 1/2 cup dried cranberries 1/2 cup sliced grapes 1/2 cup dry roasted sunflower seeds 1/2 cup coarsely chopped pecans or almonds 1/2 teaspoon onion salt 1/2 teaspoon pepper

la vida es un cuenquito de instantes.: El día que me amé de verdad ¡Qué pasada!

la vida es un cuenquito de instantes.: El día que me amé de verdad ¡Qué pasada!

Blueberry Banana Smoothie - Chobani Pomegranite Greek yogurt, almond breeze milk, blueberries, banana

Classic Mac and Cheese

Blueberry Banana Smoothie - Chobani Pomegranite Greek yogurt, almond breeze milk, blueberries, banana

~ rainbow chicken ~ lots of fresh vegetables (peppers, carrots, onions, potatoes, sweet potatoes), layered with spice rubbed boneless chicken ~ (paprika, cumin, fresh minced garlic, olive oil, dash of vinegar, salt, pepper) ~ cover in lemon slices (1 lemon) ~ seal with foil ~ bake at 425 degrees for at least 45 minutes ~ let rest ~ eat it up! ~

~ rainbow chicken ~ lots of fresh vegetables (peppers, carrots, onions, potatoes, sweet potatoes), layered with spice rubbed boneless chicken ~ (paprika, cumin, fresh minced garlic, olive oil, dash of vinegar, salt, pepper) ~ cover in lemon slices (1 lemon) ~ seal with foil ~ bake at 425 degrees for at least 45 minutes ~ let rest ~ eat it up! ~

Roasted Salt ‘n’ Vinegar Baby Potatoes.... very good!  I didn't leave them marinating in the vinegar as long as recipe recommended, had some vinegar flavor but next time will leave in the full 20 min or so for extra tang.

Roasted Salt ‘n’ Vinegar Baby Potatoes.... very good! I didn't leave them marinating in the vinegar as long as recipe recommended, had some vinegar flavor but next time will leave in the full 20 min or so for extra tang.

Roasted Mustard Potatoes

Roasted Mustard Potatoes

Roasted Mustard Potatoes- these were really good! i didn't have dijon so i used spicy brown mustard, still delicious!

12 Healthy Spinach Salads ~ Are you planning an all-women's event like a Bridal or Baby Shower? Whether it's an afternoon or evening party, you can't go wrong with a fresh spinach salad on your menu. Your choice of toppings is unlimited! #recipe

12 Healthy Spinach Salads ~ Are you planning an all-women's event like a Bridal or Baby Shower? Whether it's an afternoon or evening party, you can't go wrong with a fresh spinach salad on your menu. Your choice of toppings is unlimited! #recipe

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