{I just made a HUGE batch of these to keep in the freezer for the week!} Swap caffeine and/or candy for THESE in the afternoons, and see how you feel. OR, Try eating 1 or 2, a half hour before your workout... #PoweredByPumpkin Serving Size: 1 or 2 Recipe makes: 24-32 balls. (Depending on size)...

Apples are at their juicy-crisp-peak harvest -now! 🍎 Slice one up; spread with your favorite nut butter, top with walnuts, pecans, unsweetened coconut, and a

Make A Month of Green Smoothies in an Hour

Frozen Green Smoothie System

food prepping

how i prep food for the week

Food prep for a whole week - a few hours on Sunday = 5 days of breakfasts, lunches, & snacks. Pinning now to read later.

Know exactly what to keep in your fridge to be prepared for the whole week! Follow our guide to Sunday meal prep and stock it right, shelf by shelf.

WHAT YOU NEED TO KNOW: Being too busy is an excuse people like to use to disguise laziness. By prepping meals in a few hours one day a week, you can be prepared

These make a DELICIOUS treat or also GREAT for smoothie Prep! When we keep it simple, we reach our goals :) Ingredients: 1/2 cup mixed berries of choice 1 cup Greek yogurt 2 Tbsps raw honey (to taste) 1/2 tsp vanilla extract Silicon molds (found on Amazon or in kitchen supply stores)...

These make a DELICIOUS treat or also GREAT for smoothie Prep! When we keep it simple, we reach our goals :) Ingredients: cup mixed berries of

INGREDIENTS3 kiwis, cubed1 banana, sliced2 cups spinach1 cup milk of choice1 cup plain Greek yogurtPREPARATION1. Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months. 2. When ready to use, put milk and spinach into blender first. Blend until the spinach is fully incorporated into the milk. Then add Greek yogurt and frozen fruit and mix until consistency is smooth.3. Enjoy!

These Breakfast Smoothie Meal Prep Recipes Will Make Your Life So Much Easier

Repeat this process until all your jars or cups are filled and in the freezer. | Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying

Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying

Repeat this process until all your jars or cups are filled and in the freezer. | Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying

Always keep a bag of  banana slices in your freezer - smoothie prep

How To Build The Perfect Smoothie

Always keep a bag of banana slices in your freezer - smoothie prep

Easy Overnight Oats - Soak your oats overnight for the quickest breakfast all week long! You can double or triple the recipe. Seriously. It's just so easy!

Easy Overnight Oats

can we try this next week? Easy Overnight Oats - Soak your oats overnight for the quickest breakfast all week long! You can double or triple the recipe. It's just so easy!

6 recipes for frozen smoothie packs. Great morning or afternoon energy boost. (scheduled via http://www.tailwindapp.com?ref=scheduled_pin&post=236441)

54 smoothie recipes- pre package, freeze and it's ready to blend when you want it (need to look at this later)

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