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8,181 Likes, 131 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Total Body Workout💥I'm using 10lb dumbbells - 3-5 Sets - Leggings: @leggingsgg - - #fitgirlvideos…”
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8,181 Likes, 131 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Total Body Workout💥I'm using 10lb dumbbells - 3-5 Sets - Leggings: @leggingsgg - - #fitgirlvideos…”

Carmen Morgan on Instagram: “💥Total Body Workout💥I'm using 10lb dumbbells - 3-5 Sets - Leggings: @leggingsgg - - #fitgirlvideos #befitvideos #gymvideos #workout…”

8,181 Likes, 131 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Total Body Workout💥I'm using 10lb dumbbells - 3-5 Sets - Leggings: @leggingsgg - - #fitgirlvideos…”

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11.2k Likes, 216 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Total Body Workout💥I'm using 10lb dbs - 1. Side to Side Quick Rows (get the 💜rate going) 20 Reps -…”
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11.2k Likes, 216 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Total Body Workout💥I'm using 10lb dbs - 1. Side to Side Quick Rows (get the 💜rate going) 20 Reps -…”
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26.3k Likes, 697 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Shoulders Workout💥Lets get those sexy shoulders! - - Equipment: 10lb dumbbells (do what's right…”
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26.3k Likes, 697 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Shoulders Workout💥Lets get those sexy shoulders! - - Equipment: 10lb dumbbells (do what's right…”
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15.6k Likes, 504 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Sexy Arms Workout💥💪🏽 - 10lb Dumbbells - 3-5 Sets - - Outfit: @foxyathletics - - #instafit…”
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15.6k Likes, 504 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Sexy Arms Workout💥💪🏽 - 10lb Dumbbells - 3-5 Sets - - Outfit: @foxyathletics - - #instafit…”
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18.8k Likes, 491 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Total Body Workout💥 All you need is one Weight Plate, I'm using a 25lb plate. - This is a great…”
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12.3k Likes, 294 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Total Body Workout💥 - Level: Moderate - Equipment: 15lb dumbbells (use what's ideal for you) - -…”
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12.3k Likes, 294 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Total Body Workout💥 - Level: Moderate - Equipment: 15lb dumbbells (use what's ideal for you) - -…”
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6,947 Likes, 121 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Sexy Back Workouton the cable machine. - 1. Over to Under Single Rows (pulley set at lowest…”
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6,947 Likes, 121 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Sexy Back Workouton the cable machine. - 1. Over to Under Single Rows (pulley set at lowest…”

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13k Likes, 154 Comments - GymGlutes™ (@gymglutes) on Instagram: “My TOP 5️⃣ #BOOTY 🍑exercises! Try these & visit @FitFemaleVideos 🙋🏼for workouts, routine, and…”

13k Likes, 154 Comments - GymGlutes™ (@gymglutes) on Instagram: “My TOP 5️⃣ #BOOTY 🍑exercises! Try these & visit @FitFemaleVideos 🙋🏼for workouts, routine, and…”

4,926 Likes, 84 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Sweaty Bench Workout😅🔥Could also be done indoors, at the gym, or home, wherever you find a…”

4,926 Likes, 84 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Sweaty Bench Workout😅🔥Could also be done indoors, at the gym, or home, wherever you find a…”

7,624 Likes, 247 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Back Workout💥 as requested: Ok so I must say this workout is pretty awesome, I have no doubt…”

7,624 Likes, 247 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Back Workout💥 as requested: Ok so I must say this workout is pretty awesome, I have no doubt…”

3,238 Likes, 50 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Beginner Workout💥Tag someone who needs this!🙋🏽We all started somewhere, this is very Low Impact, so…”

3,238 Likes, 50 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Beginner Workout💥Tag someone who needs this!🙋🏽We all started somewhere, this is very Low Impact, so…”

6,898 Likes, 114 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Beginner Abs/Core Workout! Tag someone who could use this!🙋🏽You'll notice all the emphasis on form,…”

6,898 Likes, 114 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Beginner Abs/Core Workout! Tag someone who could use this!🙋🏽You'll notice all the emphasis on form,…”

10k Likes, 691 Comments - Cara Van Brocklin (@caraloren) on Instagram: “🎥 Here is a killer ab circuit that always gets my abs burning! Do 20 of each exercise 3 times at…”

10k Likes, 691 Comments - Cara Van Brocklin (@caraloren) on Instagram: “🎥 Here is a killer ab circuit that always gets my abs burning! Do 20 of each exercise 3 times at…”

901 Likes, 18 Comments - Sammy Cohen (@sammy__swoles) on Instagram: “Lower body workout 💦some of my favorite exercises for legs 🍑 - Top: @forever21 Leggings: @lululemon…”

901 Likes, 18 Comments - Sammy Cohen (@sammy__swoles) on Instagram: “Lower body workout 💦some of my favorite exercises for legs 🍑 - Top: @forever21 Leggings: @lululemon…”

3,260 Likes, 78 Comments - Fit Healthy Workouts💪🏼 (@fithealthyworkouts) on Instagram: “Smith Machine from sumo squats to stationary lunges.. by @leanmachine21 To really finish each set…”

3,260 Likes, 78 Comments - Fit Healthy Workouts💪🏼 (@fithealthyworkouts) on Instagram: “Smith Machine from sumo squats to stationary lunges.. by @leanmachine21 To really finish each set…”

8,038 Likes, 161 Comments - Fit Healthy Workouts (@fithealthyworkouts) on Instagram: “Dumbbell Dynamite! By @alexia_clark 1. 10 reps each arm 2. 15 reps each 3. 10 each arm 4. 20…”

8,038 Likes, 161 Comments - Fit Healthy Workouts (@fithealthyworkouts) on Instagram: “Dumbbell Dynamite! By @alexia_clark 1. 10 reps each arm 2. 15 reps each 3. 10 each arm 4. 20…”

4,583 Likes, 156 Comments - johanna sophia (@growwithjo) on Instagram: “FULL BODY BURNNNNN 🔥🔥 workout by @jvicta_chosen try each exercise for 10-15 reps with the weight…”

4,583 Likes, 156 Comments - johanna sophia (@growwithjo) on Instagram: “FULL BODY BURNNNNN 🔥🔥 workout by @jvicta_chosen try each exercise for 10-15 reps with the weight…”

25.5k Likes, 486 Comments - Alexia Clark (@alexia_clark) on Instagram: “Bands at the Beach! 40seconds on 20seconds rest! 3-5 rounds Check out my resistance Band workout…”

25.5k Likes, 486 Comments - Alexia Clark (@alexia_clark) on Instagram: “Bands at the Beach! 40seconds on 20seconds rest! 3-5 rounds Check out my resistance Band workout…”

2,021 Likes, 33 Comments - Claire P. Thomas (@clairepthomas) on Instagram: “Tuesday Tips! Supersets are my favorite & if you aren't already incorporating them in your workouts…”

2,021 Likes, 33 Comments - Claire P. Thomas (@clairepthomas) on Instagram: “Tuesday Tips! Supersets are my favorite & if you aren't already incorporating them in your workouts…”

3,152 Likes, 62 Comments - @rahrahxoxo on Instagram: “Always working on my booty gains lol I now know no other life 😅 3 sets of 10-15 @bforcebands…”

3,152 Likes, 62 Comments - @rahrahxoxo on Instagram: “Always working on my booty gains lol I now know no other life 😅 3 sets of 10-15 @bforcebands…”

15.2k Likes, 290 Comments - Alexia Clark (@alexia_clark) on Instagram: “1. 15 each side 2. 40-60seconds 3. 15 each side 4. 40-60seconds 3-5 rounds #alexiaclark…”

15.2k Likes, 290 Comments - Alexia Clark (@alexia_clark) on Instagram: “1. 15 each side 2. 40-60seconds 3. 15 each side 4. 40-60seconds 3-5 rounds #alexiaclark…”

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