Make Your Own “Dream Sticks”. It's an easy way to put essential oils on your feet at bedtime to help you have a great night's sleep. I'd make my own dream blend using doTERRA grapefruit, peppermint, ginger, lemon, and cinnamon essential oils.
My homemade anti-itch sticks are perfect for treating the discomfort of pesky bug bites. Their easy-to-apply form makes it convenient for letting older kids self-treat. GOOD, reliable safety info on this recipe as well - which is rare these days.