The Beginner's Guide to Distressing with Annie Sloan It turns out that distressing with Chalk Paint® Decorative Paint and Wax by Annie Sloan doesn't have to be stressful at all! Here's a detailed tutorial for how to age and distress a piece of furniture
10 Yoga Poses for Stress Relief. Destress with these 10 Yoga poses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline.