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Tv work out

I've seen things you people wouldn't believe. Attack ships on fire off the shoulder of Orion. I watched C-beams glitter in the dark near the Tannhauser gate. All those moments will be lost in time... like tears in rain... Time to die. 

Ladies, please stop this...

We are pumped to share one of our favorite stories from Self here on FitSugar! Your trainer: Bernie Zurella, a former World Kickboxing Association fighter and Army drill sergeant. He used that butt-kicking background to design these creative exercises

Just happened to me

Thinking about losing weight and don't know where to begin? There are many options available to individuals that want to quickly start losing weight and better their health. Instead of looking towards unhealthy means that promise immediate results, but...

Just Arnold

Just Arnold things. Don't wanna get all bulky

What are you ?

What are you ?... Know your body type

Simple workout guide

Simple workout guide

Interval training is THE BEST workout (in my opinion). Burns the MOST fat, builds LEAN muscle, takes way less time than running for hours on end (and has the same/ more added benefits). These are probably the most fun workouts too; no weights or gym requi

The rock... is a legend

I had to take a moment and pick myself up off the floor...That man is FIIIIIIINNNNEEE!!! And yeah yeah yeah...make the most out of life, grab every opportunity blah blah blah...Thank you Father for making Dwayne Johnson, wooooooo! Eye candy for days, LOL

What do you think of my new shirt?

I am gonna find this tank top and rock it!

365 days of exercise in time lapse

[GIF] 365 days of exercise in time lapse