Explore Negative Self Talk, Body Positive, and more!

www.BikiniBodyMommy.com | 90 Day Challenge

"No negative self talk, negative body image or excuses allowed here." — — Sometimes you can't help these kinds of thoughts. Just do your best to work through them and remember how wonderful you are!

Yikes. That's perspective.

If 1 M and M = a football field, is that whole candy bar worth it? Clean Eating motivation I'm never eating candy again unless I have a football field

The Key to a good life

Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

The Colt's Coach Chuck Pagano and all the Fans

Strong is the new beautiful Circuit

For when I feel embarrassed for sweating too much at gym...

would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

I like this saying! It is definitely hard to do sometime!

I will NOT feel deprived when I bypass junk food. I will feel empowered that I made the healthy choice. What do you define as junk food? Stick with the definition and feel STRONGER when you say "no!

Get out the door! #run Cheers and Run Happy!

Dead last is greater than didn’t finish, which trumps didn’t start. This would so be me if I was a runner. Dead last.