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Cellulite Leg Scrub - 1 Cup Sugar, 1 Cup ground coffee (NOT decaf) and 1 Cup Olive Oil - blend together an apply in a circular motion in the shower and rinse.

"DIY Anti-Cellulite Coffee Scrub - cup sugar, 1 cup caffeinated coffee grounds, 1 cup olive oil (can use less oil & add some water) -- the most amazing scrub . I did it this morning and my legs are incredibly shiny and soft!

freeze aloe vera in an ice cube tray for a cool, handy way to sooth a sunburn.

Ice cube tray used to hold frozen aloe. Ice Cube Tray as Sunburn Soother Freeze cubes of aloe vera for instant sunburn relief when you forget the SPF.

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50 ways to use coconut oil. Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. You've heard good things about it and now you have a tub of it sitting in your pantry. So how do you use coconut oil? Here are 50 different ways to use coconut oil and also links to a bunch of DIY coconut oil recipes. http://www.swansonvitamins.com/blog/natural-health-tips/using-coconut-oil

50 Ways to Use Coconut Oil to Benefit your Life

50 Ways to use Coconut Oil - Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. Here are 50 different ways to use coconut oil & also links to a bunch of DIY coconut oil recipes.

Secret Keepers and Skinny Shadows: Lee and Miranda, http://www.amazon.com/dp/B00KC4RCHI/ref=cm_sw_r_pi_awdm_DMm9tb0WBQH1N

Book: Secret Keepers and Skinny Shadows Author: Mary A. Russell Genre: Mystery / Thriller When Bert Grayson was found murdered in a dark alley with his throat slit, the case was quickly closed due …

I truly believe this is why most weight loss endeavors fail. It's approached as a temporary diet, not a permanent lifestyle change.

I can't even count the number of times someone has referred to eating paleo as my "crazy diet". It isn't crazy. It isn't hard. It isn't a diet. It makes everything better - my diet, my mood, my performance.

If you want to get faster, fitter, and stronger, you need to train your core like a runner. This pin is gold.

How to Get Abs Quick

good article to read! A must read for RUNNERS*Strength Training For Runners Fast Abs Forget crunches. If you want to get faster, fitter, and stronger, you need to train your core like a runner.

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