"DIY Anti-Cellulite Coffee Scrub - cup sugar, 1 cup caffeinated coffee grounds, 1 cup olive oil (can use less oil & add some water) -- the most amazing scrub . I did it this morning and my legs are incredibly shiny and soft!
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50 Ways to use Coconut Oil - Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out. Here are 50 different ways to use coconut oil & also links to a bunch of DIY coconut oil recipes.
I can't even count the number of times someone has referred to eating paleo as my "crazy diet". It isn't crazy. It isn't hard. It isn't a diet. It makes everything better - my diet, my mood, my performance.