#MorningThoughts ...our minds are powerful ...Take care of it ...Feed it a diet of all things positive fill it with love and gratitude... Today I am deciding to feed my mind the following ... 1. You are amazing. 2.Nothing is impossible. 3. Dream Big. 4.Be grateful for the lessons and blessings. 5.Stop and appreciate the world around you.... 6. Be a kind human. Take the decision every day to fill your mind with all sorts of positive thoughts count your blessings and watch the miracles…
Download the guide and use the questions as a starting point to get yourself thinking about your self-care and what your needs are. Once you start thinking about it, your self-care needs will become clear. Click through to http://jillconyers.com to read the full article and download the FREE self-care guide.
10 Ways To Declutter Your Mind - Do you ever feel overwhelmed, stressed and unable to focus or make decisions. Chances are your mind is too cluttered. Here are 10 simple ways to clear up your mind and find your inner zen.
Why Yoga is great for you? Your body weight provides all the resistance you need to strengthen and sculpt from head to toe. It's the perfect way to cross-train because it stretches tight muscles, increases range of motion, enhances balance, and improves