The TriGirl Chronicles: The Courage to Start #motivation #quotes #triathlon #fitness #health #running #swimming
Absolutely! I can't wait to see all of these athlete types at IM Lake Placid while cheering on my MOM!!!!!! <3
Ladies at a practice swim before the women's triathlon in Naperville.
Four Drills to Improve Your Cycling at Any Age
As you can see drills are not reserved for the beginner cyclist. Below are my top four drills. All of these drills should be performed for one minute on and one minute off. Do not use a big gear. The objective is pedaling technique and not the use of high forces and strength. Four Drills to Improve Your Cycling at Any Age http://www.active.com/triathlon/articles/four-drills-to-improve-your-cycling-at-any-age?cmp=17N-PB33-S14-T1-D5--1084
Swimming laps (NMSU photo) wish i was doing this right now
11 Ideas #deco para runners
Six Ironman Marathon Secrets Revealed | Endurance Nation
How to Nail the Triathlon Run
The triathlon run doesn't have to be the most difficult part of your race. Here are five tips to help you tackle the third leg like a pro.