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2 of my favorite corrective exercises for people with desk jobs or anyone with stiff thoracic spine (upper back). First is the longitudinal foam roller. Using a snow angel pattern, great for relaxing the muscles around the spine & helps with thoracic extension. Start with 2mins & work up to 15 mins. Second corrective exercise is a 4 point thoracic rotation movement. Do 2 X 10 each side.

2 of my favorite corrective exercises for people with desk jobs or anyone with stiff thoracic spine (upper back). First is the longitudinal foam roller. Using a snow angel pattern, great for relaxing the muscles around the spine & helps with thoracic extension. Start with 2mins & work up to 15 mins. Second corrective exercise is a 4 point thoracic rotation movement. Do 2 X 10 each side.

The women's Snow Angel Slimline Flatter-Fit long underwear leggings keep you warm in the cold with moisture-wicking fabric.

The women's Snow Angel Slimline Flatter-Fit long underwear leggings keep you warm in the cold with moisture-wicking fabric. For skiing!

The women's Snow Angel Slimline Flatter-Fit long underwear leggings keep you warm in the cold with moisture-wicking fabric.

The women's Snow Angel Slimline Flatter-Fit long underwear leggings keep you warm in the cold with moisture-wicking fabric. Staying warm in chilly weather!

75 Family-Friendly Elf on the Shelf Ideas | Skinny Mom | Tips for Moms | Fitness | Food | Fashion | Family

75 Family-Friendly Elf on the Shelf Ideas

Elf on the Shelf Snow Angel Elf with Flour or Sugar Elf on the Shelf Ideas + Inspiration

10 Minute Victoria's Secret Model Workouts

How to Work Out Like a Victoria's Secret Model

Marjorie M. Cooper vintage illustration

#905 40s Rust Craft Marjorie M Cooper Angel & Bunny- Vtg Christmas Greeting Card

<3 Sit with back at a 45-degree angle, knees bent, feet 6 inches off ground, holding knees with both hands to start. Hold for two seconds, then release knees, extending legs and arms (as shown) for two seconds. Return to start for 1 rep. Continue for 1 minute.

How to Lose Two Pounds a Week

Perform as many reps of each move as possible for 1 minute, then go to the next without resting. Repeat the sequence once, for a total of 16 minutes. Do the workout three or four times weekly, and record your reps to chart success.

Elf on the shelf

Elf on the shelf antic ideas

snow angel elf- fun ideas for the christmas elf. My favorite part of the holidays with my sweet boys

Robert Duncan (1952, American)

Robert Duncan (1952, American)

Robert Duncan - Snow Angels - Giclee on Canvas Complete colection of art, limited editions, prints, posters and custom framing on sale now at Prints.

Something magic

An entry from Something magic

beautflstranger: Snow Angel seeks Sexy Devil to ’ thaw with ’ # blizzard 2013 ~ beautflstranger 2013

using Stampin Up Snow Angels including tutorial

Wonderful Snow Day by Zindorf - Cards and Paper Crafts at Splitcoaststampers

Throwback ⛈ RAIN, SNOW, LIGHTNING, TORNADOS, HEAT WAVE, HURRICANES nothing will stop @victoriassecret Angels from #smashing @laisribeiro @romeestrijd @taylor_hill  going for it @dogpound

Throwback ⛈ RAIN, SNOW, LIGHTNING, TORNADOS, HEAT WAVE, HURRICANES nothing will stop @victoriassecret Angels from #smashing @laisribeiro @romeestrijd @taylor_hill going for it @dogpound

🆕 Snow Angel Lace Tunic Sweater NWT! We love this long sleeve, sweater tunic that features crochet details AND two hidden side pockets! The perfect length for pairing with leggings and boots.   Model is 5'6" pant size 0/2 wearing size small. Fits true to size.  Size Small=0-4 Entro Tops Tunics

🆕 Snow Angel Lace Tunic Sweater

🆕 Snow Angel Lace Tunic Sweater NWT! We love this long sleeve, sweater tunic that features crochet details AND two hidden side pockets! The perfect length for pairing with leggings and boots. Model is 5'6" pant size 0/2 wearing size small. Fits true to size. Size Small=0-4 Entro Tops Tunics

SNOW ANGEL Base layer Purple Ski Top Sz L Fitted top great for layering in the cold weather❤️sz L❤️good used condition❤️happy poshing friends❤️ snow angel Tops

SNOW ANGEL Base layer Purple Ski Top Sz L

SNOW ANGEL Base layer Purple Ski Top Sz L Fitted top great for layering in the cold weather❤️sz L❤️good used condition❤️happy poshing friends❤️ snow angel Tops

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