Explore Fitness Competition, Meal Prep, and more!

May be adapted to vegan, too.

Bikini Competition Diet and Meal Prep

NEVER give up. My journey has taken years, and I'm still not there. It takes time, and that's okay!

While I do not imagine of turning into that shape exactly, I love the encouragement in this photo. Yes, I 'know' that things will change if one is consistent.but its another thing all together to believe it.

Call me CRAZY but I love SUFFERING the day after my workout. No better feeling than sore muscles from working out

crazy bulk

Call me CRAZY but I love SUFFERING the day after my workout. No better feeling than sore muscles from working out - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

"Better Sore than Sorry" with Coral & White Print: Navy Racerback Pictured Who says your workout clothes have to be plain and boring? Look Great and Motivate! Available in Sizes XS, S, M, L, XL, 2XL,

Better SORE than SORRY Workout Tank

"Better Sore than Sorry" with Coral & White Print: Navy Racerback Pictured…

Amen!!!! Girls Want To Be SlimWomen want to be strong.

Motivation - Best Fitness Motivation Site

Girls Want To Be SlimWomen want to be strong.

This post isn't meant to offend skinny women. It's meant to motivate thick women to workout and tone up without worrying if you will appear bulky. Don't starve yourself trying to get skinny before you start toning. Shape and tone your curves. Start where you are, now, and eventually your weight will naturally drop to a healthy number for you.

This post isn't meant to offend skinny women. It's meant to motivate thick women to workout and tone up without worrying if you will appear bulky.

I need go convince my mind to do something with my life.

I need go convince my mind to do something with my life. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

HAHA! Too much xD

HAHA! Too much xD

Love this! I'm not trying to be skinny, dainty, thin... any of it!  I don't want a smaller ass or a thinner thighs... God blessed me with an abundance in both areas and I celebrate it! I'm building them both up even bigger! Cause I'm a strong woman. Not a dainty princess damnit! And fuck a thigh gap!  I mean come on ladies!

Motivation - Best Fitness Motivation Site

I'm not trying to be skinny, dainty, thin. I don't want a smaller ass or a thinner thighs. God blessed me with an abundance in both areas and I celebrate it! I'm building them both up even bigger! Cause I'm a strong woman.

strong!

WOD Toys The girls need this!

eat wisely - you are what you eat #health #quotes http://papasteves.com/blogs/news0

"Every 35 days, your skin replaces itself. Your body makes these new cells from the food you eat. What you eat literally becomes you.

gymaaholic: Hay que bajar con él, es su trabajo para traerlo de vuelta para arriba!

Motivation - Best Fitness Motivation Site

The rule of squats

Workout Motivation: I have goals Damnit! shes got a lot more weight behind her punch are you hiding from me in there, oh wait your not skinny enough.

I have goals, damnit!

Tips Palace: Top 10 Selling Women's Running Shoes - September 2014

The strength starts in your mind!

Build strength, boost stamina, and blast fat with this kettlebell workouts

Some awesome quotes we complied for you - 15 Awesome Fitness Motivation Quotes/Pics For Women: http://healthandhappyhour.com/15-awesome-fitness-motivation-quotespics-for-women/

15 Motivational Fitness Quotes

Some awesome quotes we complied for you - 15 Awesome Fitness Motivation Quotes/Pics For Women: healthandhappyhou.

So true!! And he notices every time something new shows up.

Boyfriend in this case but made me literally laugh out loud. "When my husband asks where all these new gym clothes came from.

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