MAGGIE’S COUGH REMEDY [¼ t. Cayenne] [¼ t. Ginger] T. Cider Vinegar] T. Water] T. Raw Honey] Dissolve cayenne and ginger in cider vinegar and water. Add honey and shake well. Take 1 T. as needed for cough.
Coconut Water Kefir—a naturally fermented beverage made from young coconuts. Beneficial probiotics feed on the sugar in the water and leave a slightly fizzy, sour, champagne-like elixir that you can add to your healing arsenal.
Oh, the zip and zing a little lacto-fermented mustard can add to a sandwich! My mouth waters just thinking about it! If you have a few minutes and a few simple ingredients, you can whip this honey dill mustard up in no time.
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56 Fermented & Probiotic Drinks beyond kombucha & kefir I have one last trick up my sleeve. If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir. here are 56 more fermented beverages *beyond* kombucha an