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Update on my life since starting my own fitness company plus one of my favorite arm sculpting workouts!

Update on my life since starting my own fitness company plus one of my favorite arm sculpting workouts!

Strong Sculpted Arms Workout #xmas_present #Black_Friday #Cyber_Monday

Strong Sculpted Arms Workout #xmas_present #Black_Friday #Cyber_Monday

Get toned with this kettlebell move!

Get It Right, Get It Tight: Kettlebell Overhead Swings

7 Day Summer Arms Challenge - there is no better time to get those beautifully toned and defined arms! #summerarmschallenge #workoutchallenge #fitnesschallenge

Summer Arms Challenge - Seven Day Arm Workout Routine for Women

7 Day Summer Arms Challenge - there is no better time to get those beautifully toned and defined arms! #summerarmschallenge #workoutchallenge #fitnesschallenge

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