Explore Have A Nice Week End, Days Weekend and more!

Morning fitness routine to say goodbye to the week and welcome the weekend! You don't need a gym to do any of these, so no excuses! Even a short workout on the days you are tired or busy will accelerate your metabolism and help you burn more calories. This routine targets arms, legs, and core. By increasing blood-flow, workouts are a great way to un-bloat. It might just be inflammation and water-retention, both of which are aided by exercise.:

Morning Fitness Routine

Morning fitness routine to say goodbye to the week and welcome the weekend! You don't need a gym to do any of these, so no excuses! Even a short workout on the days you are tired or busy will accelerate your metabolism and help you burn more calories. This routine targets arms, legs, and core. By increasing blood-flow, workouts are a great way to un-bloat. It might just be inflammation and water-retention, both of which are aided by exercise.:

Mondays don't have to be manic and miserable! There are a lot of easy little things that you can do on the weekends to "reset" for a fresh, smooth work week!

Mondays don't have to be manic and miserable! There are a lot of easy little things that you can do on the weekends to "reset" for a fresh, smooth work week!

I wanted to try this chore list before pinning it to see if it really worked.  MY HOUSE IS SO DARN CLEAN!  The list helps keep me on track and not so scatterbrained!  (You don't have to do every job on your list for that day's room.  Work for 15 minutes or so, do what you can, and then stop.  Pick up where you left off the next time that room comes up in the rotation.)

Housekeeping

I wanted to try this chore list before pinning it to see if it really worked. MY HOUSE IS SO DARN CLEAN! The list helps keep me on track and not so scatterbrained! (You don't have to do every job on your list for that day's room. Work for 15 minutes or so, do what you can, and then stop. Pick up where you left off the next time that room comes up in the rotation.)

I prefercleaning the whole home in a single day & this list is helpful/has a different way of doing it than what I usually find for that method. Also, setting a timer really helps!

Printable House Cleaning Plan

I prefercleaning the whole home in a single day & this list is helpful/has a different way of doing it than what I usually find for that method. Also, setting a timer really helps!

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