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how to prevent migraine headaches holistically.  #headache #migraine  join me for more information www.HealYourHeadaches.com

how to prevent migraine headaches holistically. #headache #migraine join me for more information www.HealYourHeadaches.com

I get awful migraines. And guess what? Eating healthy (and avoiding trigger foods), getting enough rest, drinking lots of water, and managing stress help. Bonus: those things improve EVERYTHING. Get Your Head Around #Migraines #Infographic

I get awful migraines. And guess what? Eating healthy (and avoiding trigger foods), getting enough rest, drinking lots of water, and managing stress help. Bonus: those things improve EVERYTHING. Get Your Head Around #Migraines #Infographic

Why Migraine is not just a headache... The longest I've had mine last is upwards of 7-8 days, not a month, I couldn't imagine

Why Migraine is not just a headache... The longest I've had mine last is upwards of 7-8 days, not a month, I couldn't imagine

Headaches much? Here is an awesome (and delicious!) juice smoothie recipe: The Migraine Reliever Smoothie

Headaches much? Here is an awesome (and delicious!) juice smoothie recipe: The Migraine Reliever Smoothie

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