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cheryl before and after

Cheryl lost 65 pounds

At 49 years old, she was determined not to walk into her in good health. This proud mom used exercise and clean eating to transform her lifestyle.

Sha wrote in to let us know that she's lost 22 more pounds since we featured her in June.

Update: Sha lost 94 pounds

Sha wrote in to let us know that she's lost 22 more pounds since we featured her in June.

Transformation of the Day: Roberta lost 117 pounds. This proud mom of 5 lost the weight using the popular 10 Day Green Smoothie Cleanse program. #fitnessmotivation #weightlossmotivation #beforeafter #weightloss #loseweight

Transformation of the Day: Roberta lost 117 pounds. This proud mom of 5 lost the weight using the popular 10 Day Green Smoothie Cleanse program.

Chris Powell's Miracle Weight-Loss Plan, Pt 2

Chris Powell's Miracle Weight-Loss Plan, Pt Lose 20 pounds in 13 weeks with Chris Powell's miracle meal plan! The secret is creating your meals using his weight-loss.

I Lost Weight: Aja Williams Cut Out White fStarches And Sweets And Lost 61 Pounds

Aja Lost 60 Pounds: 'I Knew Deep Down I Was Pretty, I Just Couldn't See It'

Kataba lost 137 pounds. After reaching 335 lbs, she reflected on a doctor's warning that weight release could be harder after the age of 25. She shared with about her 2 year journey.

Kataba lost 137 pounds

After reaching 335 lbs, she reflected on a doctor's warning that weight release could be harder after the age of She shared with about her 2 year journey.

Transformation of the Day: LockMarie lost 80 pounds. This petite mom lost the weight and has kept it off for the last 6 years. She learned the importance of portion control, fitness and having the right mindset. Check out her story and the advice she shared with us.

LockMarie lost 80 pounds

Transformation of the Day: LockMarie lost 80 pounds. This petite mom lost the weight and has kept it off for the last 6 years. She learned the importance of portion control, fitness and having the right mindset. Check out her story and the advice she shar

Tameka lost 129 pounds by using what she learned over the years about weight loss. She created her own, personal plan and lost the pounds.

Tameka lost 129 pounds

This proud mom of 2 lost the weight after creating her own custom weight loss plan by combining all the things she knew how to lose the pounds. -- She does a load up day every 3 days.

Riana lost 80 pounds. Read about how she did it... www.blackweightlosssuccess.com/riana-lost-80-pounds/ Self love and self respect is what motivated her to start her journey. A friend suggested that she focus on eating the healthy foods she liked and that she try going low carb. One year later, the healthy habits she embraced have turned into a new lifestyle. @rianajonelle #motivation #transformation #blackgirlsrock #80poundweightloss #blackgirlmagic #inspiration #weightlossinspiration…

Self love and self respect motivated her to start her journey. A friend suggested that she focus on the healthy foods she liked and try going low carb.

CEE

Charmaine lost 105 pounds

Childhood obesity, low self esteem, fad diets and bullying did not stop this powerful young lady. She made a commitment to go from "depressed to determined.

Before and after gastric sleeve surgery 210 lbs weight loss

My name is Liz. I have lost 215 lbs with a gastric sleeve i lost on my own Pre-Op, with just changing my habbits. I couldnt be happier with the results and would do it again in a heart beat. My VSG, Gastric sleeve journey.

sharice weight loss

Sharice lost 112 pounds

This mom of five was plagued with many serious health issues. Paleo eating, green smoothies and HIIT were some of the tools she used.

@amydown100 shares her Incredible Transformation story!........

For losing weight weekly diet meal plan for weight loss,lose body fat diet diet tips for fast weight loss,what exercise should i do to lose weight lose weight by eating.

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