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INGREDIENTS3 tablespoons fresh blueberries ¼ cup oat flour ½ teaspoon baking powder2 tablespoons honey1 egg white½ teaspoon nutmegGreek yogurt for toppingPREPARATIONMix together egg white and honey in a greased coffee mug.Add oat flour, baking powder, and nutmeg, and mix until combined. Add in fresh blueberries.Microwave on high for 90 seconds (times may vary).Enjoy!

INGREDIENTS3 tablespoons fresh blueberries ¼ cup oat flour ½ teaspoon baking powder2 tablespoons honey1 egg white½ teaspoon nutmegGreek yogurt for toppingPREPARATIONMix together egg white and honey in a greased coffee mug.Add oat flour, baking powder, and nutmeg, and mix until combined. Add in fresh blueberries.Microwave on high for 90 seconds (times may vary).Enjoy!

Luscious grapes roasted on sweet potatoes with goat cheese stuffed in the middle with honey drizzled on top. Is there anything left to say, except.. YUMMY!

Roasted Grape + Goat Cheese + Honey Stuffed Sweet Potatoes

Luscious grapes roasted on sweet potatoes with goat cheese stuffed in the middle with honey drizzled on top. Is there anything left to say, except.. YUMMY!

Vegan Chai Pumpkin Latte by 84thand3rd, via Flickr. I'll wait til Fall for this, my fav season

Vegan Chai Pumpkin Latte by 84thand3rd, via Flickr. I'll wait til Fall for this, my fav season

Shaved Brussels Sprout Salad  1 ½ Pound Brussels Sprout, trimmed and sliced thin  ½ Red Onion, peeled and sliced thin  1 ½ Cup Mandarin Orange segments   ¾ Cup Walnuts, rough chop and toasted  1 Cup Israeli Couscous, cooked and rinsed  1 Cup Ricotta Salata Cheese, crumbled  ½ Cup Dried Cranberries  ¼ Cup Port  Salt  Pepper  In a small pan, add the dried cranberries and port.  Bring to a boil and quickly reduce temperature to low.  Let cook until port is absorbed.  Remove and let cool.

Shaved Brussels Sprout Salad 1 ½ Pound Brussels Sprout, trimmed and sliced thin ½ Red Onion, peeled and sliced thin 1 ½ Cup Mandarin Orange segments ¾ Cup Walnuts, rough chop and toasted 1 Cup Israeli Couscous, cooked and rinsed 1 Cup Ricotta Salata Cheese, crumbled ½ Cup Dried Cranberries ¼ Cup Port Salt Pepper In a small pan, add the dried cranberries and port. Bring to a boil and quickly reduce temperature to low. Let cook until port is absorbed. Remove and let cool.

Blueberry Coconut Ice Cream with Dark Chocolate bits - BoulderLocavore #dairyfree #glutenfree

Blueberry Coconut Ice Cream with Dark Chocolate bits (dairy-free)

Blueberry Coconut Ice Cream with Dark Chocolate bits - BoulderLocavore #dairyfree #glutenfree

Honey Almond Quinoa Granola by pastryaffair, via Flickr

Honey Almond Quinoa Granola

10 Dairy Free Desserts / http://villagegreennetwork.com/10-dairy-free-desserts/

10 Dairy Free Desserts / http://villagegreennetwork.com/10-dairy-free-desserts/

Beetroot Chocolate Cake on http://baketotheroots.de/beetroot-chocolate-cake/

Beetroot Chocolate Cake

Seafood restaurants in Toronto are as plentiful as the yield of a good catch. Whether you want to splash out a fine dining establishments, feel like a baller taking down a tower of shellfish, or simply enjoy a lobster roll at a fish market, these seafood purveyors have got what...

Seafood restaurants in Toronto are as plentiful as the yield of a good catch. Whether you want to splash out a fine dining establishments, feel like a baller taking down a tower of shellfish, or simply enjoy a lobster roll at a fish market, these seafood purveyors have got what...

Sin carne: cinco picadas veganas y sabrosas

Sin carne: cinco picadas veganas y sabrosas

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