Explore American Life, American History and more!

Noose self-portraits question how equal black Americans really are

I am bigger than what has happend to me in my past...I can do this. Never give up.

15 Healthy Habits of People Who Have Lost Weight

Who said it- Beau Taplin “She was unstoppable. Not because she did not have failures or doubts, but because she continued on despite them.” She continued on despite them.

How to call all Americans  Lol                  Jk

It makes me feel a bit better about America if we're that obsessed with Bill Nye. But seriously, how can you NOT like Bill Nye? :P ---- who tf is Bill Nye?

In the early seventies, these colors became a flag (no words) symbolizing a commitment for black unity,

This is not a fad or a one time thing, "I am black forever".

Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.

"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway." -Earl Nightingale i need to always remember this

It's crazy but very nice how quickly I've been losing weight! <3 my results (: When you put your mind to something you want it rewards ya in the end! #WorkHard #NothingIsAccomplishedByBeingLazy (;

Ten hot tips to get the body you have always wanted!

Bicep curls are are great arm workout along with tricep dips.Found this on an inspirational website with lots of exercises, daily tips and motivation jenmanatua fitness flat-abs health-and-fitness

'Keeping it Classy since 1776" long sleeve tee is here! yay!

Keeping It Classy Since 1776 - Long Sleeve

Julia Child’s Truly Happy 100th

Julia Child Happy Birthday Julia you make us all smile loved her. Have one of her cookbooks

"To remind myself one of the core reasons why I love running: because I’m competing against myself.  Not the 30,000 other runners on the course. Not my friends who churn out 8 minute miles every day. Not the 10 year old girl who beat my race time by 10 minutes. Not my running partner. Just me."

Still trying to beat that voice."It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit.

Scripture FAMILY RULES typography sign Always be by AndTheSignSays, $100.00

Good house blessing scriptures-Scripture FAMILY RULES typography sign Always be by AndTheSignSays