Free printable workout -- Sexy Glutes Intense Legs and Butt Toning Workout for Women – Get ready for the beach season with this great leg and butt toning workout. Just 30 minutes twice each week is all the time you need.
Bosu Jumps-Start with right foot on Bosu ball, left foot on ground. Squat down-spring off right foot-land on the other side of Bosu-with left foot on ball. Squat down again-repeat jump in the opposite direction.
Strengthen your inner thighs and burn major calories with this power workout! via *Don't forget that our bodies are designed to carry a little bit of fat in the inner thigh area, so please don't obsess over producing an "inner thigh gap"!
Carrie Underwood's Workout Moves for Miniskirt-Ready Legs