100 Calories or Less Weight Loss Foods - We all love a little snack every now and then. Well, these 100 calorie or less options are far better than reaching for the candy and coffee so when you're tempted, have a look at this great infographic    - If you like this pin, repin it and follow our boards :-)  #FastSimpleFitness - www.facebook.com/FastSimpleFitness

100 Calories or Less Weight Loss Foods - We all love a little snack every now and then. Well, these 100 calorie or less options are far better than reaching for the candy and coffee so when you're tempted, have a look at this great infographic - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness

The idea of eating what is in season really appeals to me.  Even more, eating only what you can grow..sometimes, it's potatoes for a few weeks!

The idea of eating what is in season really appeals to me. Even more, eating only what you can grow..sometimes, it's potatoes for a few weeks!

Are your go-to nutrition bars making you FAT? Find out here!

The Nutrition Bars Causing You to Gain Weight

apple sandwiches ... BRILLIANT! Great snack or lunch idea!

Ready To Go #Breakfasts For Going Back To #School

1-Week Food and Drink Cleanse - Healthy Meal Plan: Green Smoothie and Clean Eating Diet - Shape Magazine

The Clean Green Food & Drink Cleanse

1-Week Food and Drink Cleanse - Healthy Meal Plan: Green Smoothie and Clean Eating Diet - Shape Magazine

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