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Breathe. You’re going to be OK. Remind yourself of all the times in the past you felt this scared. All of the times you felt this anxious & this overwhelmed. All of the times you felt this level of pain. And remind yourself how each time, you made it through. Life has thrown so much at you, and despite how difficult things have been, you’ve survived. Breathe and trust that you can survive this too. Trust that this struggle is part of the process & growth.

Breathe. You’re going to be OK. Remind yourself of all the times in the past you felt this scared. All of the times you felt this anxious & this overwhelmed. All of the times you felt this level of pain. And remind yourself how each time, you made it through. Life has thrown so much at you, and despite how difficult things have been, you’ve survived. Breathe and trust that you can survive this too. Trust that this struggle is part of the process & growth.

for one minute, walk outside. stand there in silence. look up to the sky and contemplate how amazing life is.❤️

for one minute, walk outside. stand there in silence. look up to the sky and contemplate how amazing life is.❤️

Starting Over with full intentions of doing better hoping to get it right!

Starting Over with full intentions of doing better hoping to get it right!

Cancer quotes from a mom who went through it Only thing I would change on this would be: Dear Cancer to Hey stupid cancer,

Cancer quotes from a mom who went through it Only thing I would change on this would be: Dear Cancer to Hey stupid cancer,

Affordable Online Relationship Therapy w/ Video, Audio and Unlimited Messaging. Chat w/ a Licensed Professional Therapist Today. Over 500,000 Happy Talkspace Users! Plans start at $32/Week.

Affordable Online Relationship Therapy w/ Video, Audio and Unlimited Messaging. Chat w/ a Licensed Professional Therapist Today. Over 500,000 Happy Talkspace Users! Plans start at $32/Week.

Ive been there. For far too long. It was when I accepted this and that I was what I had. Thats when he came and broke down the walls and helped me, save myself.

Ive been there. For far too long. It was when I accepted this and that I was what I had. Thats when he came and broke down the walls and helped me, save myself.

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