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A new cafe with a calm ambiance opens its doors in Arima Trinidad. A classy hang out spot with gourmet sandwiches.

A new cafe with a calm ambiance opens its doors in Arima Trinidad. A classy hang out spot with gourmet sandwiches.

guyanese bakes. crunchy outside, chewy and fluffy inside. just like home! OMG OMG THE BEST FOOD ON EARTH! YOU WILL GET SOME OF THIS WHEN YOU COME TO VISIT @gloria cho

guyanese bakes. crunchy outside, chewy and fluffy inside. just like home! OMG OMG THE BEST FOOD ON EARTH! YOU WILL GET SOME OF THIS WHEN YOU COME TO VISIT @gloria cho

Bake & Shark in Arima?! (https://youtu.be/wfh5hN-tA3s) How much garlic sauce is enough? #ArimaGettingOn #foodie #ArimaVsMaracas #bakeandshark #trinifood #Trinidad #Caribbean #food #kannycan

Bake & Shark in Arima?! (https://youtu.be/wfh5hN-tA3s) How much garlic sauce is enough? #ArimaGettingOn #foodie #ArimaVsMaracas #bakeandshark #trinifood #Trinidad #Caribbean #food #kannycan

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

A foolproof recipe for making the popular Trinidad puff shells (choux pastry) and a filling of a well-seasoned chicken breast. Perfect for parties and get togethers

A foolproof recipe for making the popular Trinidad puff shells (choux pastry) and a filling of a well-seasoned chicken breast. Perfect for parties and get togethers

Mini Empanadillas (Puerto Rican Beef Turnovers). This is an authentic recipe of Puerto Rican Beef Turnovers. They are full of flavor with a delicious flaky outside. | The Latina Homemaker

Mini Empanadillas (Puerto Rican Beef Turnovers). This is an authentic recipe of Puerto Rican Beef Turnovers. They are full of flavor with a delicious flaky outside. | The Latina Homemaker

The Best Cajun Spice Rub - this versatile spice rub goes from grilled rib eye steaks to fresh seafood, like scallops & shrimp, with delicious, versatile ease. Make it one of your summer grilling secrets.

The Best Cajun Spice Rub - this versatile spice rub goes from grilled rib eye steaks to fresh seafood, like scallops & shrimp, with delicious, versatile ease. Make it one of your summer grilling secrets.

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