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Geriatric Massage Therapy uses gentle and light application of massage techniques and can include passive stretching and a light oil or lotion to permit your muscles to be worked on without causing excessive friction to the skin. These techniques can help enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being.

Geriatric Massage Therapy uses gentle and light application of massage techniques and can include passive stretching and a light oil or lotion to permit your muscles to be worked on without causing excessive friction to the skin. These techniques can help enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being.

Emotional Pain Spots... How to "Spot" them? #painrelief #painmanagement http://www.discountmedicalsupplies.com/doctors/health-news/positive-vs-negative-how-both-affect-our-health

Emotional Pain Spots... How to "Spot" them? #painrelief #painmanagement http://www.discountmedicalsupplies.com/doctors/health-news/positive-vs-negative-how-both-affect-our-health

How To Ease Stress And Anxiety Using Reflexology?

How To Ease Stress And Anxiety Using Reflexology?

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. This shows what you can do externally to reduce stress.

Common causes of neck pain are all related to a forward head posture.  Office work, hobbies, sleep, and the brain all have the potential to create muscle asymmetry leading to neck pain.

Common Causes of Neck Pain

Common causes of neck pain are all related to a forward head posture. Office work, hobbies, sleep, and the brain all have the potential to create muscle asymmetry leading to neck pain.

A DIY Spray to Keep the Yoga Mat Germ Free. Smells great and no chemicals:))!! #diygermspray #diyyogamatspray

A DIY Spray to Stay Germ-Free at the Gym (and Everywhere Else, Too)

A DIY Spray to Keep the Yoga Mat Germ Free. Smells great and no chemicals:))!! #diygermspray #diyyogamatspray

Craniosacral Therapy cranial base release and re-alignment of the a/o joint (cranial base and C1 vertebra)

Craniosacral Therapy cranial base release and re-alignment of the a/o joint (cranial base and C1 vertebra)

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