DansPlan Infographic To be healthy, you must live a healthy lifestyle. No one can do this for you. We can help. Our mission is to help you get enough daily activity and sleep, and to help you eat the right amount of the right food. If you are overweight, we help you get to a weight where you feel best. If you're at a healthy weight, we help you stay there long term.
Health Coaching: apoyo, monitoreo, organización, enfoque en lo realmente importante y relevante… No se trata de extremos ni restricciones, Se trata de estrategias personalizadas para alcanzar un estilo de vida saludable, que te permita seguir tu propósito de vida sin obstáculos!
Slim and tone your hips, thighs, and belly with these strength moves from contributing fitness editor, Tracy Anderson. These moves will prevent injury, and help eliminate stubborn lower-belly pooch and thigh jiggle. | Health.com