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Fried Spinach with ...

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How to Make Greek Stir Fry  This is from Team NF Member Rebel Chef Noel.  Its March! The shine of the new year has worn off and the motivation inherent with New Yearsresolutions has dwindled away. If youve taken advice from Steve some of those resolutions have become habits by now and youve moved on to tackle bigger and better dragons.  Whether or not you partake in the new years hype we all start new habits or respawn from time to time. When we do this themotivation and energy that comes…

How to Make Greek Stir Fry This is from Team NF Member Rebel Chef Noel. Its March! The shine of the new year has worn off and the motivation inherent with New Yearsresolutions has dwindled away. If youve taken advice from Steve some of those resolutions have become habits by now and youve moved on to tackle bigger and better dragons. Whether or not you partake in the new years hype we all start new habits or respawn from time to time. When we do this themotivation and energy that comes…

High protein, low carb Egg-Chilada!  Super fast, easy meal that will give you the taste of Mexican food without all the extra carbs and fat! Use 1 egg per egg-chilada and cook it omlet style in a skillet (it will be thin).  Add cheese,  chicken,  or whatever else you'd like to fill it with and roll it like an enchilada.   Pour enchilada sauce on top and sprinkle cheese,  green onions or anything else you'd life to garnish it with on top.   The point is to substitute the oil fried tortilla…

High protein, low carb Egg-Chilada! Super fast, easy meal that will give you the taste of Mexican food without all the extra carbs and fat! Use 1 egg per egg-chilada and cook it omlet style in a skillet (it will be thin). Add cheese, chicken, or whatever else you'd like to fill it with and roll it like an enchilada. Pour enchilada sauce on top and sprinkle cheese, green onions or anything else you'd life to garnish it with on top. The point is to substitute the oil fried tortilla…

butternut beef buffet || 2 lbs ground beef  1/2 butternut squash 1/4 cup butter or coconut oil to fry in 2 TBSP ground sage 1/2 red onion 2 cloves garlic 3-4 large Kale leaves (or a few handfulls of spinach…anything green will do) 1/2 pint grape tomatoes 2 oz almonds

butternut beef buffet || 2 lbs ground beef 1/2 butternut squash 1/4 cup butter or coconut oil to fry in 2 TBSP ground sage 1/2 red onion 2 cloves garlic 3-4 large Kale leaves (or a few handfulls of spinach…anything green will do) 1/2 pint grape tomatoes 2 oz almonds

You got me interested from the get-go with anything sugar free. Shout out for this recipe goes to @fisherfamilyfuntimes_blw.  TAG ANOTHER MOM WHO WOULD LOVE THIS - 'CAUSE TOGETHER WE ARE BETTER!  SUGAR FREE WHOLEMEAL BANANA PANCAKES  These are SO simple to make and feel like a sweet treat to toddlers and babies but with NO processed nasties no sugar no colourings and a great way of getting them to eat fruit.  In a bowl mix together 1 cup of wholemeal self raising flour 1/2 a cup of…

You got me interested from the get-go with anything sugar free. Shout out for this recipe goes to @fisherfamilyfuntimes_blw. TAG ANOTHER MOM WHO WOULD LOVE THIS - 'CAUSE TOGETHER WE ARE BETTER! SUGAR FREE WHOLEMEAL BANANA PANCAKES These are SO simple to make and feel like a sweet treat to toddlers and babies but with NO processed nasties no sugar no colourings and a great way of getting them to eat fruit. In a bowl mix together 1 cup of wholemeal self raising flour 1/2 a cup of…

A great investment. I have an air fryer. These were frozen coconut shrimp. Now they are crispy and delicious. I made me a spinach salad for my side.  I want to make some sweet potato chips and some kale chips. I'm so excited to get the crispness of frying without the addition of oil. Also the cleanup is so much quicker.  I love to cook but the older I get the more I hate to clean up?  I am looking at the garbage I need to take out now . Does anyone understand how I am feeling?

A great investment. I have an air fryer. These were frozen coconut shrimp. Now they are crispy and delicious. I made me a spinach salad for my side. I want to make some sweet potato chips and some kale chips. I'm so excited to get the crispness of frying without the addition of oil. Also the cleanup is so much quicker. I love to cook but the older I get the more I hate to clean up? I am looking at the garbage I need to take out now . Does anyone understand how I am feeling?

Eat Like an Olympian: Top Ten Veggie Gold Medalists on http://crazysexylife.com

Eat Like an Olympian: Top Ten Veggie Gold Medalists on http://crazysexylife.com

Sweet and smoky red cabbage tossed with garlic and poppy seeds.

Sweet and smoky red cabbage tossed with garlic and poppy seeds.

Your game plan for a week of satisfying dinners.

Your game plan for a week of satisfying dinners.

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