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Banana Muffin for one in minutes! http://brigitteskitchenandhome.blogspot.ca/2013/07/banana-walnut-muffin-for-one-in-5.html

Sometimes you feel like you need a hit of something sweet. Maybe you're having a cup of tea and just want a little something to go with it.

coconut flour recipes to try

Coconut Flour Winners

Banana Cinnamon Bun Muffins Coconut flour, coconut milk, coconut oil, maple syrup, banana The cinnamon swirl makes this coconut flour concoction pretty tasty!maybe spray them next time?

Raspberry Souffle w/ Molten Chocolate Center - low carb/gf

Low Carb Raspberry Souffle w/ Molten Chocolate Center

Low Carb Raspberry Souffle w/ Molten Chocolate Center: 1 cup fresh raspberries 5 Tbl granulated sugar substitute* 4 egg whites 1 tsp butter oz dark chocolate, chopped

One Minute Muffin Recipe (low-carb, naturally gluten-free, high-protein, made with flax meal)) One commenter said she lost 43 pounds eating this every day!

One Minute Muffin Recipe - Totally Together Journal

Cinnamon Raisin Two Minute Muffin

Cinnamon Raisin Two Minute Muffin

Better than Nutella, with just half the calories and a third of the sugar. But this chocolate spread tastes just as creamy and rich as regular Nutella. One of my favorite recipes!

Chocolate Covered Katie says: Better than Nutella, with just half the calories and a third of the sugar. But this chocolate spread tastes just as creamy and rich as regular Nutella. One of my favorite recipes!

Low Carb Parmesan Cheese Bread

Parmesan Cheese Bread

Low carb and gluten free this low carb cheese bread recipe is DELICIOUS! This makes it possible for people on a low carb diet to eat bread!

Applesauce 1-minute muffin

Updating of the muffin page! 1 Minute Muffin Super, quick and easy breakfast or snack.

See Aimee Cook: Snickerdoodle Muffins (Surprise Recipe Swap)

Snickerdoodle Muffins ~ super easy, and super fast! Uses items you already have on hand and can be whipped up in 5 minutes! Makes 12 small muffins!

Banana muffins.  Made today, substituted applesauce for butter and used 1/2 white wheat.  Also added choco. chips.  Super moist and delish!

Sugar & Spice by Celeste: Amazingly Easy (& Delicious) Banana Muffins - To use up the rest of my frozen ripe bananas!

Sugar Detox Pumpkin Cake in a Mug with Chocolate Whip

Sugar Detox Pumpkin Cake in a Mug with Chocolate Whip

PaleOMG – Paleo Recipes – Sugar Detox Pumpkin Cake in a Mug with Chocolate Whip

Just THREE minutes and a simple ingredient list is needed to whip up this microwave English muffin which is JUST like the real deal! There are three versions: Paleo, Vegan and Gluten Free to suit most dietary lifestyles- For those without a microwave, there is an oven friendly version!

A Microwave English Muffin recipe which is ready in 3 minutes- GlutenFree Vegan and Paleo options- Tastes BETTER than the original!

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