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Plank Challenge: The Ultimate Guide to Planks. These plank variations take your ab workout to the next level. Join us! ...... Also, Go to RMR 4 awesome news!! ... INTERNATIONAL.INFO ... Register for our Product Line Showcase Webinar at: ... Don't miss it!

More than your standard side plank, these ab exercises challenge your core in new ways.

More than your standard side plank, these ab exercises challenge your core in new ways.

7 MINUTE of 12 EXERCISE BodyWeight HIIT Workout Routine...  IS ALL U NEED... To BURN Calories..  During + AFTER your Workout... vs. 20-30 minutes to workout

7 MINUTE of 12 EXERCISE BodyWeight HIIT Workout Routine... IS ALL U NEED... To BURN Calories.. During + AFTER your Workout... vs. 20-30 minutes to workout

This Ultimate Fitness Weekly Challenge targets different areas each day to increase muscle, burn fat and kick start your metabolism!

This Ultimate Fitness Weekly Challenge targets different areas each day to increase muscle, burn fat and kick start your metabolism!

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