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5 Simple Rules On How To Eat Healthy And Feel Better - Everyday Victories

5 Simple Rules On How To Eat Healthy And Feel Better - Everyday Victories

Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…

Healthy advice: 1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when…

We now come to the important aspect of how to get rid of cavities naturally. It is imperative that you promptly treat the cavities in teeth to avoid the risk of losing the tooth/teeth.

We now come to the important aspect of how to get rid of cavities naturally. It is imperative that you promptly treat the cavities in teeth to avoid the risk of losing the tooth/teeth.

Dentist teeth healthy eating theme people who help us topic mark making activity…

Dentist teeth healthy eating theme people who help us topic mark making activity…

We did a sorting activity.  I found all these pictures in just a small stack of magazines I borrowed from the paper recycling center. The little sad tooth says, "Sad tooth, sad tooth, full of tooth decay.  Sweets and soda pop made me this way."   The happy tooth says, "Happy tooth, happy tooth shiny and bright, brushing keeps me healthy and white."

We did a sorting activity. I found all these pictures in just a small stack of magazines I borrowed from the paper recycling center. The little sad tooth says, "Sad tooth, sad tooth, full of tooth decay. Sweets and soda pop made me this way." The happy tooth says, "Happy tooth, happy tooth shiny and bright, brushing keeps me healthy and white."

Teaching children how to take care of their teeth.  They can glue on healthy or non healthy foods to their "happy" and "sad" teeth.  Explain that they can eat the unhealthy foods, but they need to brush their teeth afterwards.

Teaching children how to take care of their teeth. They can glue on healthy or non healthy foods to their "happy" and "sad" teeth. Explain that they can eat the unhealthy foods, but they need to brush their teeth afterwards.

Fun #dental #song to make #dentalhygiene exciting for you children. http://www.dentalhub.com.au/

Dental Health Month Fun

Fun #dental #song to make #dentalhygiene exciting for you children. http://www.dentalhub.com.au/

We talk a lot about how carbs are not bad for you. But, here’s the catch. Sugar is a simple carb and can be detrimental to your pageant diet. (Read: 56 Sneaky Names for Sugar that are Ruining Your Pageant Diet) Sugar makes you feel great but leaves you crashing shortly after. There are so many foods …

8 Steps to Eating Less Sugar

We talk a lot about how carbs are not bad for you. But, here’s the catch. Sugar is a simple carb and can be detrimental to your pageant diet. (Read: 56 Sneaky Names for Sugar that are Ruining Your Pageant Diet) Sugar makes you feel great but leaves you crashing shortly after. There are so many foods …

Teach your kids good Oral Health habits with this fun "Healthy Teeth" Kids Activity with free colouring printable sheets.

Healthy Teeth Kids Activity

Teach your kids good Oral Health habits with this fun "Healthy Teeth" Kids Activity with free colouring printable sheets.

These snacks are healthy and low in acid. Acidic foods can cause Acid Erosion of tooth enamel, but do you know which foods are acidic? You’ll find peanut butter, bananas, cucumber, avocado and yogurt closer to neutral on the pH scale than most, making them good choices for tooth enamel, just like ProNamel® toothpaste. Brushing your teeth twice daily with ProNamel® also helps keep tooth enamel strong.

These snacks are healthy and low in acid. Acidic foods can cause Acid Erosion of tooth enamel, but do you know which foods are acidic? You’ll find peanut butter, bananas, cucumber, avocado and yogurt closer to neutral on the pH scale than most, making them good choices for tooth enamel, just like ProNamel® toothpaste. Brushing your teeth twice daily with ProNamel® also helps keep tooth enamel strong.

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