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Go ahead; reach as high as you can! What are your dreams? What are your goals? What do you want? Go for it... Reach for the sky!

Go ahead; reach as high as you can! What are your dreams? What are your goals? What do you want? Reach for the sky!

Thank GOODNESS, it's Friday! Time for a break! Forget your workout. Instead ... just go home, kick off your shoes, and spend some quality time with your couch and TV. Even though with 9Round you get a fast, effective full-body work out in ONLY 30 minutes, your workout can wait ... right? WRONG!!! You're a 9Rounder! Think of it this way: Your workouts are important meetings you've scheduled with yourself ... and BOSSES DON'T CANCEL! #TGIFriday #9RoundFarmingtonHills

Think of your workouts as important meetings you've scheduled with yourself. and BOSSES DON'T CANCEL!

9Round Kickbox Fitness - Google+

A workout can be pretty intense. But, if you don’t challenge your body, it’s not going to change. We believe in you and we are here to motivate and push you to reach the goals you have set for yourself. So come on in and let’s get to work!

9Rounders, make it your goal this week to starve your distractions and feed your FOCUS!

make it your goal this week to starve your distractions and feed your FOCUS!

9Round ladies, any comments?   9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

The phrase "hits like a girl" takes on an entirely different meaning at

Excuses don't burn calories!Have you done YOUR 9 Rounds today? https://www.9round.com/fitness/columbia-missouri-x6658#9RoundCoMo #NoExcuses #BurnCalories

Excuses don’t burn calories.Have you done your 9 Rounds today?

Is your fighter name Google? Because you're everything we're searching for!

Is your fighter name Google? Because you're everything we're searching for!

Give your loved ones the #gift of health this year! Gift certificates are available. Contact us TODAY for more information!

Give your loved ones the this year! Gift certificates are available. Contact us TODAY for more information!

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