One of the reasons dark chocolate is especially heart-healthy is its inflammation-fighting properties, which reduce cardiovascular risk.
Dark Chocolate: A Probiotic Food With Impressive Health Benefits
Next time you visit the grocery store in search of healthy foods, don’t forget to grab some dark chocolate. No, this isn’t a joke! Check out the many health benefits of dark chocolate | Probiotics | Gut Health |
I add a heaping teaspoon of 100% baking cocoa (found in the baking aisle) to my coffee. Does this give me the same benefit as eating dark chocolate without the sugar and fat calories?