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Ready to try some new habits and really turn my life around! Habits for happiness, connection and more creativity to live a life I'm proud of...How? Ticking them off every day on my printable tracker to keep myself consistent! What habits will you practice this next month?

Habit Tracker Printables, Instant download, Goal tracker, Habit ideas print, Inspirational print, Daily routine, PDF, A4, A5, US Letter

Ready to try some new habits and really turn my life around! Habits for happiness, connection and more creativity to live a life I'm proud of...How? Ticking them off every day on my printable tracker to keep myself consistent! What habits will you practice this next month?

80% of our thoughts are negative.  Join our 30 Day Be More Positive Challenge and turn this statistic on its head! You got this.

of our thoughts are negative. Join our 30 Day Be More Positive Challenge and turn this statistic on its head! You got this.

Mindfulness is not a magic trick that all of a sudden eliminates stress and gives you the life of your dreams. But people who have integrated a mindfulness practice into their lives, repeatedly use the phrase “life-changing” to describe it. Whether it’s here in this Infographic or somewhere in the future, we hope the

How Mindfulness Can Change Your Life

How Mindfulness Can Change Your Life happy life happiness positive emotions mental health self improvement self help emotional health mindfulness mindful

You get back from yourself the effort that you put in, mind body and soul.  Positive thinking, living mindfully, healthy physical lifestyle, your body and heart will give back in spades if you take care of them

You get back from yourself the effort that you put in, mind body and soul. Positive thinking, living mindfully, healthy physical lifestyle, your body and heart will give back in spades if you take care of them

For more great tips, visit: http://www.thejourneybacktoself.com/18-things-to-do-for-a-happier-life/

Some good ideas of things to do every day in order to have a happy life. Simple ordinary things that you will treasure forever.

6 Positive Life Challenges to Tackle in the New Year: You may have completed at least one of your resolutions this year, but for those who have not, don't worry.

6 Positive Life Challenges to Tackle in the New Year

The 30 Day No Fail Happiness Challenge . Take this challenge to get happy in just 30 days — guaranteed.

This is my go-to self-care activities list! Whether you are short on time, need ideas for a weekend Self-care retreat, or are just looking for ideas to work into your daily routine - there will be something for you!

31 Self-Care Activities

It is vital to practice self-care regularly. Even minutes here and minutes there add up. You matter, take care of yourself. You matter. Be empowered.

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