Crystals for Health and General Healing — For general health and healing work with Clear Quartz, Amber, Amethyst, or Green Calcite. Hold or place as appropriate for the healing work that needs to be done. Physical health in general is related to the Higher Heart chakra.
Crystals for Fibromyalgia — Amethyst, Rose Quartz, Citrine, or Clear Quartz can help to ease the symptoms of Fibromyalgia. Carry your favorite crystal(s) with you, hold to the location of the pain as needed, or add them into your bath. (All of these crystals listed are safe to be used in the bath or as gem elixirs.)
Crystals for Heartache (Broken Heart) — Work on healing a broken heart with Chrysoprase, Chrysocolla, Rhodonite, or Rose Quartz. Carry or hold as needed. Also meditate with your preferred crystal. Release the past and look towards the future. You are worthy and will have the love that you deserve! — Related Chakra: Heart
Crystals for Happiness and Joy — Bring happiness and joy into your life with Citrine, Rose Quartz, or Sunstone. Carry with you or place on your Heart chakra. — Affirmation: "I am filled with happiness and I spread joy everywhere I go."
Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.
The Grotto in Lourdes France. Truly a wonderful and spiritual place to visit. Lourdes, France is a beautiful, wondrous little town best known for the famous grotto where the Virgin Mary is said to have appeared to St. Bernadette 18 times in 1858