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Good rules to follow

6 Easy Tips for Improving Physical and Mental Health - Jeanette's Healthy Living See more about mental health, health remedies and tips.

Anti anxiety

Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. Framed Quote, I love this quote it is so true!

Suck it up!

11 Powerful Quotes For Your Motivational Board

50 Healthy Habits Every Girl Should Have

50 Healthy Habits Every Girl Should Have

50 Healthy Habits Every Girl Should Have - This is a brilliant list. It's not "how to meet a standard" or "make people like you". It's literally a list of things to live a healthier life. I dig it.

11 Healthy Habits for Better Living...I particularly want to get back to 6am meditation on the word of God. Always the best way to start the day, in my humble opinion.  2 Timothy 3:16, 17

11 Healthy Habits To Do Every Day

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