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#homevara #rosariovasq

#homevara #rosariovasq

These 21 Day Fix meal plans are good for all of the other Beachbody programs, too! Hammer & Chisel, PiYo, Cize, and more.

Meal Plans for 21 Day Fix, Hammer and Chisel, PiYo, and Cize

These 21 Day Fix meal plans are good for all of the other Beachbody programs, too! Hammer & Chisel, PiYo, Cize, and more.

The Chinese Clock Does Not Make Mistakes – Discover Which Organ In Your Body Does Not Work Well

The Chinese Clock Does Not Make Mistakes – Discover Which Organ In Your Body Does Not Work Well

Hunger pangs? Choosing the right snack is all you need!

Snack Ideas That Won’t Hurt Your Waistline!

entremet croustillant et mousseux - LA recette simple et rapide

Entremet croustillant & mousseux : LA recette facile, meilleure que chez le pâtissier et qui en jette à tous les coups

entremet croustillant et mousseux - LA recette simple et rapide

B12 deficiency, aging, Alzheimer's.  It's a REALLY common deficiency, testing can be inaccurate, supplements are effective but only if you get the right kind (sublingual and NOT *cyano*cobalamin).  (NYTimes article)

Vitamin B12 Deficiency Can Cause Symptoms That Mimic Aging

B12 deficiency, aging, Alzheimer's. It's a REALLY common deficiency, testing can be inaccurate, supplements are effective but only if you get the right kind (sublingual and NOT *cyano*cobalamin). (NYTimes article)

Diabetes.. Haha! I've considered doing that so the doctor wouldn't fuss at me! (I didn't do it though)

Diabetes.. Haha! I've considered doing that so the doctor wouldn't fuss at me! (I didn't do it though)

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