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The Ins and Outs of Cross-Training for Dancers - Dance Life

The Ins and Outs of Cross-Training for Dancers - Dance Life

There's a New Documentary About Misty Copeland | Dance Spirit. click on pic twice to see the video

There's a New Documentary About Misty Copeland | Dance Spirit. click on pic twice to see the video

"Build a better pointe by strengthening underused foot and ankle muscles with these exercises"

3 Factors To Consider Before Enrolling In Class

"Build a better pointe by strengthening underused foot and ankle muscles with these exercises"

BAHAHAHAHAHAHAHAHAHA!!!!!! Idk why this is so funny but.....*looks from side to side biting lip trying to keep from laughing* BAHAHAHAHAHAHAHAHAHA!!!!!!

BAHAHAHAHAHAHAHAHAHA!!!!!! Idk why this is so funny but.....*looks from side to side biting lip trying to keep from laughing* BAHAHAHAHAHAHAHAHAHA!!!!!!

New training shoes. Help prevent damage to dancers' feet and last longer than a normal point shoe.

New training shoes. Help prevent damage to dancers' feet and last longer than a normal point shoe.

Penche Leading with Your Arabesque Leg, Not Your Upper Body - BalletHub #ballet

Penche Leading with Your Arabesque Leg, Not Your Upper Body - BalletHub #ballet

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